The Quiet Ones Slip Through The Cracks

Dear Parent,

If your child doesn’t seem to fit the mold of the typical description of traumatized, attachment challenged children–sensory seeking, attention needy, shenanigan oriented, aggressive-and yet seems a little different, quiet, even withdrawn or overly compliant, you may have a befriender survivor.  Befriend is another survival mode:  Fight, Flight, Freeze, Feign Death, Befriend.

A child who spends her life in befriend survival mode is happy, charming, compliant, and seems somewhat empty, shallow, and often emotionally fragile. Befreinders slip through IEP cracks, because they do not cause problems in the classroom; however, do not let that fool you.  Our befriender children are traumatized, too.  They need support for their internalized fears, anxiety, and dissociation.

Just because those on the outside do not see that something is troubling your child doesn’t mean that what you experience is wrong.  You know when you are not able to make a solid connection.  You can feel it.  If you feel it, get your family support.  You still need it.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

To sign-up for daily Wisdom for Adoptive Parents, click here.  Follow on Twitter @lovingradkids and @Attachmenthelp.

The next 8-hr. Trust-based Therapeutic Parent Training is specially scheduled for one day–July 16th–from 9am to 5pm. We usually hold the training on two days, but this is an exception for those who cannot find time on two consecutive Saturdays to attend a training.  For more information, go to http://www.attachplace.com. Childcare provided for an additional fee. Email ce@attachplace.com to register.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
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You can find Ce’s book on Amazon.com.  Don’t forget to leave a review.

Our new website

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Big thanks to Cat Scholz for re-building the site!

Be Inspired

Dear Parents,

Today is the first day I have only one 20-year-old under my roof.  That 20-year-old is a post foster care child I have agreed to be the guardian for since she aged out of the foster care system homeless.  She has lived here more than a year now, and I am taking time to find a good supported living placement for her to go when she transitions from here.

My own children are now living independently.  I feared it might never happen; and I know you might be thinking it will never happen for your children, but it can.  It often takes a few more years than we parents would like, but it happens if you make it so.

Here is the funny thing.  Both of my young adult children (plus a boyfriend) coincidentally moved out this week; and we, oddly,  all spent the evening in my living room laughing and chatting about the goings on in their new homes.  It was delightful and I can see this will happen often and it will feel very different and loving to all.

My kids are scared to live without their mommy.  My job now is to assure them that I am here loving them, believing in them, and being their support for independence; also, I will be here for them in times when they feel the weight of the world is too much.  I lift their spirits, listen to their woes, give what I can, and bake them a casserole and brownies sometimes.

Wow, I love that I love these people.  I love it.  I love them.  the long haul was worth it, despite how I felt for a number of years in the middle when I couldn’t see the future for the tantrums.

My kids love me, too.  Honestly, I am not so altruistic that I did not want that in return.  I did.  I truly did.  No shame.  Just human.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.  Follow on Twitter @lovingradkids and @Attachmenthelp.

The next 8-hr. Trust-based Therapeutic Parent Training is especially scheduled on one day–July 16th–from 9am to 5pm. We usually hold the training on two days, but this is an exception for those who cannot find time on two consecutive Saturdays to attend a training.  For more information, go to http://www.attachplace.com. Childcare provided for an additional fee. Email ce@attachplace.com to register.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
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You can find Ce’s book on Amazon.com.  Don’t forget to leave a review.

When Nothing Works

Dear Parent,

When nothing works, take a breath and then another.  If you are losing your hope because all that you do feels pointless to create “good” behavior in your child, then you are the one who stopped working and started reducing your child to the dichotomy of good and bad behavior.  Only your persistent, day in, day out, consistent nurture and structure, overseen by honest awareness of the impact of adversity and trauma on the psyche of a child will work; and then, it will only work over TIME.  By time, I mean years.  Long years. If nothing is working, it is because you are pooping out on the long haul up the high hill.

You might think I am blaming you for getting tired, exasperated, exhausted, and broken.  I am not blaming.  I am being straight with you.  You are the answer to the crazy in your home.  You are the solution.  You are what works.

If you are feeling hopeless, like nothing is working, then you need to do some things differently so you do not see these persistent behaviors the way you do.  You are seeing behavior as manageable and within your control, rather than as an expression of an internal experience your child is having.  If your child is suffering from a volcano of diverse feelings, s/he is going to blow up and out, spewing cinder and lava worthy emotions everywhere.  Those expressions will scorch the earth and make grooves in your landscape you never imagined.

In the Pacific Islands, indigenous people do not seek to control the mountains jetting out of the sea. They do, however, respect the magnitude of the rumbling fury deep within. Islanders embrace the flow, and wait reverently with acceptance of the earth shuttering beneath their feet. Natives recognize the spirit of the mighty peaks pushing up and letting go the molten core that no longer remains contained by the thin layer covering the crust.

Dear sweet parent:  Get space. Get rest. Get quiet. Get real. Get over it. Get on with it. Get loved. Get hugged. Get spirited. Get your mojo back. Get help. Get perspective. Get understanding and acceptance. Get your boots on. Get ready. Get hope. Get working.

You are loved.  Love matters,

The Attach Place

The Attach Place Center for Strengthening Relationships

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.  Follow on Twitter @lovingradkids.

The next 8-hr. Trust-based Parent Training is scheduled for July 23rd from 9am to 5pm. Email Ce@attachplace.com to register.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
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You can find Ce’s book on Amazon.com.  Don’t forget to leave a review.

Busy To The Bone

Dear Parent,

If you are a regular reader, you probably noticed I skipped a couples days this week.  Sorry about that.  I have been so busy, from morning till my head hits the pillow; I just couldn’t slow down long enough to think about what to write.  Whenever I slowed down, I fell asleep.  Now that isn’t so odd for me, because I am one of those people who can sleep anywhere anytime, except between the hours of 2am and 5am.  Not so great at sleeping in between there, but the last couple days have been exceptions.  Even slept through a couple rounds of small dogs insisting I get up to let them out.

My work partner in crime, Jen, has had her baby and is home doing the attachment dance. That is the source of my busy.  I don’t begrudge her the time.  Actually, I want her to stay home for the next 2 years (on the payroll) to solidify attachment; then, I hope she will come back well after her baby is developmentally ready for the separation phase.  She’s not having it though.

We have settled on her coming back with the baby to do office work and to keep our neurofeedback services running smoothly.  Some offices have resident cats and dogs.  We will have a resident baby, kid, teenager.  Maybe she will grow up and work beside her mother some day, like my step son does here with me.  Oh, I might be sleeping per chance to dream.  That was Shakespeare.

On the home front, I have been having some awesome talks with my children.  We have been talking about the two parts inside of them:  one that wants to live life their way and the other that is modeled after their worst unconscious imprint of my mothering. I really do not think, act, or even feel the way they think I do about most things.  I have accepted, even embraced them as they are.  Their two inside parts are in conflict and I have been talking to them about how these parts are theirs inside, and no longer about me out here.

When I broached the topic with them (separately of course when their conflicts reared their ugly heads), they each instantly saw the truth of this duality.  They are starting to see that they think I will be a way I rarely am, and that their conflicts are internal.  They also forget in the heat of the moment, but I remind myself about their internal conflict when that happens so all goes pretty well for me in the face of their reactivity.

The key for me is remembering that their internalized parent is shaped by many things, not just my worst parenting.  Whew, I need to see that to stay clear, loving, and understanding.  Otherwise, my worst parenting shows up right on cue.  Human intersubjective neurobiology is amazing.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

To sign-up for daily Wisdom for Adoptive Parents, click here.  Follow on Twitter @lovingradkids.

The next 8-hr. Trust-based Parent Training is scheduled for June 18th and 23rd from noon to 4pm. Email Ce@attachplace.com to register.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
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You can find Ce’s book on Amazon.com.  Don’t forget to leave a review.

Advanced Reads

Dear Parent,

It occurs to me that those of you who already read the books I recommended in the last blog might want some advanced summer reading.  Here are my picks for those who enjoy a good complex read about the neuroscience of healing trauma from the inside out:

The Body Keeps The Score by Bessel van der Kolk (how PTSD unfolds in the body and treatment guidelines)

It Didn’t Start With You by Mark Wolynn (how our inherited trauma shapes our lives and what to do about it)

Healing Trauma by Peter Levine (step by step approach for parents to heal their own childhood trauma with CD)

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters and a good book,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.

The next 8-hr. Trust-based Parent Training is scheduled for June 18th and 23rd from noon to 4pm. Email Ce@attachplace.com to register.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
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You can find Ce’s book on Amazon.com.  Don’t forget to leave a review.

Must Reads

Dear Parent,

I want to make sure you have read these books.  With so much material out there, it is hard to find the essential stuff.  The following books are foundational, even required reading if you are raising an attachment challenged, traumatized child:

Beyond Consequences by Heather Forbes (for all children, especially older children)

The Connected Child by Karyn Purvis and David Cross  (for younger children)

Creating Loving Attachments: Parenting with PACE to Nurture Confidence and Security in the Troubled Child by Kim Golding (for all troubled children)

Help for Billy by Heather Forbes (for classroom teachers and school personnel)

Drowning with My Hair On Fire: Insanity Relief For Adoptive Parents by Ce Eshelman (for parents, relatives and close family friends)

I couldn’t resist that last one, because I compiled it especially for YOU.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.

The next 8-hr. Trust-based Parent Training is scheduled for June 18th and 23rd from noon to 4pm. Email Ce@attachplace.com to register.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
picture of cover
You can find Ce’s book on Amazon.com.  Don’t forget to leave a review (unless you hate it, of course…ha).

We Are Family

Dear Parent,

Off and on I get sympathy from readers because my parenting life seems so unbelievably bizarre and challenging.  There is quite a bit of projection there, and I want to set the record straight.  I love my kids, and I really enjoy them.  I would rather sit around a dinner table with them than with any other group. They make me laugh. They are grateful and polite.  They laugh at my jokes and they work very hard at being family kids.  It isn’t easy for them. They are not wired for it. Neither am I.

Are they irresponsible?  Do they fit poorly into society?  Do they manipulate and take advantage of my resources?  Are they emotionally wounded and wounding?  Do they struggle?  Are their decisions questionable?  Have they hurt me, lied to me, scared me, stolen from me, destroyed my stuff, been thoughtless, heartless and hateful?

Unequivocally, yes. That part is hard. Still, they are my favorite people on the planet. Their struggles are their own.  Mine are my own.  It is what it is.  Beyond all that, we get each other.  They know my peeves, my humor, my likes, my imperfections.  I know theirs. We are related and attached.  That matters to them and to me. That is what this whole journey has been about; learning to belong to each other; becoming a family in the face of adversity.

Mission accomplished.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.

The next 8-hr. Trust-based Parent Training is scheduled for June 18th and 23rd from noon to 4pm. Email Ce@attachplace.com to register.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
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You can find Ce’s book on Amazon.com.

Dave Weekley and Ce Eshelman on National Foster Care Awareness Month

The last day of National Foster Care Awareness Month interview with radio host Dave Weekley and Ce Eshelman, LMFT, author of Drowning With My Hair On Fire: Insanity Relief for Adoptive Parents:  Click here.

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Drowning with My Hair on Fire Book Cover

Platitudes To Live By

Dear Parent,

I am a sucker for platitudes and dog videos. I read a “mood card” for adoptive parents today that said, Your adult children are the best part of you.  Sorry, but I seriously hope not. Then I read something else on Facebook by Anne Lamott that said, The reason life works at all is that not everyone in your tribe is nuts on the same day.  Pretty sure Anne Lamott is related to me somehow.

Either way, this is my best shot at a platitude that fits my truly wild and zany life: Dance around like you don’t care, sing in the car like you care even less, drink fine (or even cheap) wine every time you don’t have to pay for it, laugh too loud and way long into the night, and love fiercely even when it makes you cry like a baby.  

Me thinks life might not be worth living if it were dull.  Thank the Universe I adopted children.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.

The next 8-hr. Trust-based Parent Training is scheduled for June 18th and 23rd from 12pm to 4pm. Email Ce@attachplace.com to register.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
picture of cover
You can find Ce’s book on Amazon.com.