Category Archives: Attachment Hope

Our children have a story they tell themselves.  Do you know what your child’s internal story is?  You might hear it leaking out in times of emotional upheaval:  Nobody likes me.  I never get what I want. It’s too hard.  I can’t. You don’t love me.  I don’t love anybody.  I hate myself.  I hate everyone.  I can do it without anyone’s help. I don’t need you.  I don’t need love.  I hate love.
 
Having a coherent narrative is one of the keys to mental health. Whenever you can, tell your child the story you want them to tell themselves inside. YOU don’t need to make anything up.  Your child is precious, loved, planned, wanted, adored, valued, appreciated, and special.  Make sure you say these things all the time–10,000 times to make a new neuro-pathway.  
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Love Matters,
Ce Eshelman, LMFT 

PTSD + Attachment Challenge = Complex Developmental Trauma

Children who have been traumatized by maltreatment of neglect, physical, sexual and emotional abuse, and/or exposure to various forms of environmental toxins and violence, plus they have been taken from their birth mother in the first few years have Complex Developmental Trauma.  YOU or your therapist won’t find that in the DSM (Diagnostic Statistical Manual for diagnosing mental health conditions) because it hasn’t been accepted into that tome yet. There is a long, laborious process to get any new diagnosis into the manual, so it will be years before Complex Developmental Trauma Disorder can be diagnosed officially.
 
That doesn’t mean that it cannot be known and treated.  If your child has been diagnosed with PTSD and has attachment breaches, then very likely Complex Developmental Trauma is a more accurate diagnosis. YOU might ask why that distinction is important.  The number one reason is so that your child will get the most effective treatment for what is actually going on.
 
So many of my young clients have been misdiagnosed with ADHD and Oppositional Defiant Disorder, and half diagnosed with PTSD. They have received every kind of intervention under the sun–PCIT, CBT, DBT, Trauma Focus-CBT, hospitalization, stimulant medications, medical restraint medications, various behavioral (stick and carrot) programs, and best buddy supports.  There is a place for these interventions, but you can be sure that none of them will be effective without a comprehensive approach that includes sensory interventions, therapeutic environmental interventions, attachment therapy based on relationship and play, narrative therapy that builds a coherent personal story, brain-based therapeutic parenting, parent support and treatment for early trauma, and child trauma therapy to bring down the child’s anxiety that “looks” like ADHD, but isn’t.
 
Just thought YOU might like to know.

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Love Matters,

Ce Eshelman, LMFT 
UPCOMING SPECIAL EVENTS:
 
Get more information and reserve your spot here for our upcomingHold Me Tight Couples Workshop for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on April 25th, 26th and 27th.
 
Next Trust-based Relational Parent Training is scheduled for May 10th and 17th.  It is close to full already, so go to www.attachplace.com to register soon to reserve your space.  
Check out our three blogs:

Hold Me Tight Couples Workshop for Parents of Attachment Challenged and Special Needs Children

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Weekend
April 25, 2014   6pm to 9pm
April 26, 2014  10am to 4pm
April 27, 2014  10am to 1pm
Hold Me Tight
Weekend Workshop for Couples with Adopted and Special Needs Children
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The Hold Me Tight Workshop is designed to give you a weekend away to connect with your spouse. This workshop will not teach you useless things; it will give you an opportunity to fully engage the deep, loving connection you desire in your relationship with your partner.

• Address stuck patterns and negative cycles

• Make sense of your own emotions

• Overcome loneliness

• Repair and forgive emotional and physical disconnection

• Communicate to develop deeper understanding and closeness

You will strengthen your bond through private exercises with your partner, didactic experiences, and video demonstrations of couples that have moved from distress to that longed for deep, intimate connection.   This workshop takes place in the safe environment of experienced attachment specialists and other parents experiencing similar attachment pushes and pulls in their lives because of the demands of healing the broken hearts and emotional difficulties of children from difficult biological beginnings, maltreatment, abuse and attachment breaches.  YOU will be “seen” here and your struggles will be understood.

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Hello Ce,
This attachment focused couples workshop is brought to you at a 50% reduced rate by The Attach Place Center for Strengthening Relationships. We believe that you, your relationship, and your love matter.  The stronger your relationship, the better able YOU will be to whether the slings and arrows of raising children from difficult beginnings. The Attach Place Logo  2

This workshop is especially designed with YOU in mind. To that end, we are dedicated to providing creative financing to make this opportunity possible for you and child care options.

Who:                YOU and Your Partner
When:                6pm to 9pm April 25, 2014
10am to 4pm April 26, 2014
10am to 1pm – April 27, 2014
Cost:                $300.00
Child Care:       $5 per hour per child

Snacks Provided and Local Restaurant List for Lunch Options.

Reserve your place by RSVPing to: info@attachplace.com

If you can carve out time for yourselves on a weekend, we promise that you will have valuable experiences to help you strengthening the safety, connection, and bond in your relationship.

Love Matters,
Ce Eshelman, LMFT, Jennifer Olden, LMFT, Robin Blair, MFTI,
The Attach Place
Center for Strengthening Relationships

Thoughts on When Love Is Not Enough

I received an email today from another therapist and adoptive mother asking me to clarify some things, and I thought it would be helpful to put some thoughts down for all of YOU at the same time.

Many of you are using the techniques of Nancy Thomas from her book entitled, When Love Is Not Enough. What I am about to write is not criticism of your choice to do so; however, I have some observations and experience about the methods I want to share.

When I write about how I deal with my kids, you may hear things that are Nancy Thomas-like. In my opinion some of the methods are helpful with very disorganized attachment challenged children. These are the most severely impacted children with the most disturbed attachment reactions–the ones that would be given a Reactive Attachment Disorder diagnosis. One of my children is clearly diagnosed with Reactive Attachment Disorder and continues to behave in adulthood the way she did in childhood–reactively. My other child is anxiously attached with PTSD, pervasive developmental delay, severe ADHD and learning disabilities. Together these two were tornados in our home.

At the time, the only attachment help I could find was based on Nancy Thomas’ work that involved holding children against their will, in effect, forcing them to submit to parental authority with physical restraint. I did that to them. I thought I had to. They were so incredibly self-destructive and reactive. I was desperate to gain control and Nancy Thomas’ approach gave me direction on how to do that. The only attachment therapist I could find back then followed the Thomas methods. So, I held my children against their will for hours on end, day after day, for several years when they were between 2-years-old and 5-years-old. I shut them down, powered over them, and used techniques that were somewhat humiliating and definitely emotionally confusing to them. I was not safe. They did not feel good about themselves or safe around me.

That somewhat stopped their intense, self-destructive behavior (until the teen years when it all resurfaced X10); however, that also caused them both to have posttraumatic stress from the trauma that forcefully holding them caused. They learned to fear me and when upset they would cower or rage at me. Since that time, 15 years ago, so much research, training, and information has surfaced about a better way, a loving way of creating attachment bonds that does not include authoritarian, physically abusive methods that create more trauma. I have read everything available on attachment and I have attended hundreds of hours of training over the years. I have made myself into an attachment therapist for others, so people can find help that is truly helpful and not abusive.

handsIf I had it to do all over again, I would NOT hold my children except for safety. I would do therapeutic, attachment parenting. I would up the sensory stimulation. I would focus on their felt safety and our relationship. I would play more, control less. I would smile and give up the mommy stink-eye. I would coach instead of lecture. I would never use coercive, degrading interventions like forced sit-ups and hard labor. Most importantly, I would get help for myself to regulate and deal with my own childhood trauma. I wish I had known what I know now.

I truly believe that much of what my children dished out in their teen years was a direct result of what I did to them in their early years. I was ill-informed and poorly supported by therapists then. I have had to forgive myself. I have had to ask my children for their forgiveness, but the damage to our relationship was honed in their early years. I have been trying to undo those early interventions for the last 10 years.

I know YOU wonder sometimes…if Ce has so much difficulty with her own children, then why would what she says be helpful to me and my children? The answer is that I did not do trust-based relational parenting early enough, and what I did do caused more harm. Ultimately, that is the sole reason why I have decided to devote my career to helping attachment challenged children and their parents. I am trying to give to YOU what I couldn’t get when I needed it most.

Attachment Help

The Attach Place
Center for Strengthening Relationships

Love Matters,
Ce Eshelman, LMFT

Narcissistic Wounding

I don’t want to go all Freudian on you, but that rage that you encounter in your children (and sometimes inside yourself); the kind where you want to scream something that will cut your partner, child, best friend to the core over some little slight; the one that overtakes your children and turns them into flailing, spewing, rage machines; that kind of rage; it is called narcissistic rage from narcissistic wounding in the early developmental years when there was a parenting failure of some kind and the child, at the time, is left feeling both wrathfully bad about him or herself and concomitantly angry at the person who failed him/her.

Our children often have this kind of rage because most of them were failed in the early developmental years. YOU may also have it because YOU were failed in your early Hot Tamalesdevelopmental years. That combo plate makes for a home like a hot tamale, where children feel hatefully bad about themselves and, simultaneously, overwhelming anger at their parents, and YOU experience the same thing in return.
If your home is a hot tamale, get some help for your family. Seriously, YOU cannot resolve things on your own. Trust me on this. YOU need your own heart repaired before you can revive the heart of your child. It’s the old oxygen mask analogy: in case the airplane cabin looses oxygen, put your mask on before placing one on your child.

Attachment Help

The Attach Place
Center for Strengthening Relationships

Love Matters,
Ce Eshelman, LMFT

UPCOMING SPECIAL EVENTS:
Next Trust-based Relational Parent Training is scheduled for May 10th and 17th. It is close to full already, so go to http://www.attachplace.com to register soon to reserve your space. Each group has only 16 spaces. Ready, set, go.

Get more information and reserve your spot here for our upcoming Hold Me Tight Couples Workshop for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on April 25th, 26th and 27th.

Check out our three blogs:
http://www.lovestronglovelong.com
http://www.parentingwithheart.net
http://www.wisdomforadoptiveparents.com

Fun with Boundaries

Hi Sweet Parent–AKA, Child Whisperer,

Parent PlayingHaving fun is imperative for raising healthy children with attachment challenges. Play with boundaries is the way to go. Use your sense of humor and playfulness to teach expectations, social skills, and appropriateness. Stop the fun to set a firm boundary, when the train suddenly goes off the rails. Then, go right back to being playful. This way of engaging your child will help her learn regulation and to accept your wisdom.

Watch your own tendency to be sarcastic, dry, and snarky. If that is your style of play, you won’t be surprised then when your child returns your humor with sarcasm, sharp sardonic quips, and snark. I learned this the hard way. Keep your humor innocent and playful, rather than quick and cutting. YOU and your child deserve the lightness of being silly, emotionally safe, and joyfully engaged.

Attachment Help

The Attach Place
Center for Strengthening Relationships

Love Matters,
Ce Eshelman, LMFT and Mother
Attachment Specialist and
Parent Whisperer

Protection and Limit Setting

Hi Sweet Parent–AKA, Child Whisperer:

Troubled BoyIf you brought home your child 10 years or 10 days ago from a difficult beginning, YOU may be battling profoundly painful shame that is easily triggered into automatic, habituated reactions of fear and resultant negative behavioral acting out. You may get pushed away, insulted, demeaned and rejected at every turn. Your child may take to self-injurious punishment by cutting themselves, hitting walls hard, or taking extreme bodily risks. There may even be disgusting behaviors like smearing feces, peeing on the floor, or eating gross things from the garbage to elicit rejection from YOU.

The overriding goal of healing this child’s broken heart is to demonstrate that no icky behavior is so horrible that it cannot be understood and addressed by YOU. There will be NO HARM here. There will be NO CASTING off.

Setting limits is essential for social rehabilitation, but that can only be done within the context of true safety from abuse or rejection by the parent.

Attachment Help

The Attach Place
Center for Strengthening Relationships

YOU are earning your moniker every day–Child Whisperer.

Love Matters,
Ce Eshelman, LMFT and Mother
Attachment Specialist and
Parent Whisperer

DOWN TO THE DEADLINE…HAVE YOU SIGNED UP!!!
Get more information and sign up here for our 10-hour Trust-based Parenting Course for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on March 29th and April 5th, 2014

Get more information and reserve your spot here for our upcoming Hold Me Tight Couples Workshop for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on April 25th, 26th and 27th.

Check out our three blogs:
www.lovestronglovelong.com
www.parentingwithheart.net
www.wisdomforadoptiveparents.com

Feel free to invite your friends and family to receive Daily YOU Time emails, too. Click here to sign them up. All you need is an email address and first name.

Child Whisperers All

Yesterday, I sent YOU an email about being called a Parent Whisperer. It occurred to me just after I pushed the send button that I am often asking YOU to be Child Whisperers. Our kids buck and kick and rear-up like wild, saddle-shy horses, not cute little puppies licking you to death for attention. Parenting your child is a delicate dance that only YOU can do. You are going to get kicked along the way, but there will be a calm that comes over your home down the road once your bucking bronco learns to trust YOU.

Attachment Help

The Attach Place
Center for Strengthening Relationships

YOU are earning your moniker every day–Child Whisperer.

Love Matters,
Ce Eshelman, LMFT and Mother
Attachment Specialist and
Parent Whisperer

UPCOMING SPECIAL EVENTS:
Get more information and reserve your spot here for our upcoming Hold Me Tight Couples Workshop for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on April 25th, 26th and 27th.

Get more information and sign up here for our 10-hour Trust-based Parenting Course for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on March 29th and April 5th, 2014.

Check out our three blogs:
http://www.lovestronglovelong.com
http://www.parentingwithheart.net
http://www.wisdomforadoptiveparents.com

Sharing with Heart

Sometimes YOU might hear criticism about your parenting in my emails and I most desperately want YOU to know that that is the last thing I would like to heap upon YOU.  I want to freely give YOU love and understanding.  I have lived very near your shoes, if not in them. I truly do not blame YOU for what life has dished out. 
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That said, I do want to give YOU the benefit of some of the lessons I have learned along the way of raising my attachment challenged babies, children, teens, and now, adults. My education as a psychotherapist taught me nothing close to what I needed to help heal the broken hearts of my children. Similarly, my education taught me nothing about how to love children who are too afraid to let my love in and to love me back.  I wish a professional had been on the side of my family when my children first came home to me, but I searched far and wide and turned up very few who truly understood attachment challenge. Being a regular income person, I didn’t have the means to access treatment on the East Coast or in Europe where I found some glimmers of hope. Instead, I had to read books, tomes actually, and make calls all over the world.  Sometimes, I tried to talk with people who didn’t really speak American English.  Those were costly and futile attempts.
In the end, I experimented.  I tried what was published at the time. Created some things.  Missed some things.  I loved.  I had successes. I failed.  I nearly ended it all.  That is the truth.
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Today, I can honestly say that I am grateful for the journey.  I have grown, changed, explored, and become a new person along the way. My children are their own people with their own trajectories. That is what I KNOW today that I didn’t know in the beginning.  I hope my account of this helps YOU in some way.  That is always my sincere hope for all of this unbecoming self disclosure–that my journey can benefit YOU and your sweet babies.
Love Matters,
Ce Eshelman, LMFT and Mother
Attachment Specialist
Check out our three blogs:
 
Feel free to invite your friends and family to receive Daily YOU Time emails, too.Click here to sign them up.  All you need is an email address and first name.

Hold Me Tight Weekend Workshop for Couples with Adopted and Special Needs Children

Revised Dates:
April 21, 2014 6pm to 9pm
April 22, 2014 10am to 4pm
April 23, 2014 10am to 1pm

The Hold Me Tight Workshop is designed to give you a weekend away to connect with your spouse. This workshop will not teach you useless things; it will give you an opportunity to fully engage the deep, loving connection you desire in your relationship with your partner.

Hold Me Tight

Hold Me Tight

• Address stuck patterns and negative cycles
• Make sense of your own emotions
• Overcome loneliness
• Repair and forgive emotional and physical disconnection
• Communicate to develop deeper understanding and closeness

Hold Me Tight Couple

Hold Me Tight 

You will strengthen your bond through private exercises with your partner, didactic experiences, and video demonstrations of couples that have moved from distress to that longed for deep, intimate connection.

This workshop takes place in the safe environment of experienced attachment specialists and other parents experiencing similar attachment pushes and pulls in their lives because of the demands of healing the broken hearts and emotional difficulties of children from difficult biological beginnings, maltreatment, abuse and attachment breaches. YOU will be “seen” here and your struggles will be understood.

Dear Parent: This attachment focused couples workshop is brought to you at a 50% reduced rate by The Attach Place Center for Strengthening Relationships. We believe that you, your relationship, and your love matter. The stronger your relationship, the better able YOU will be to whether the slings and arrows of raising children from difficult beginnings.

This workshop is especially designed with YOU in mind.

To that end, we are dedicated to providing creative financing to make this opportunity possible for you and child care options for your children.

Who: YOU and Your Partner
When: April 21, 2014 – April 23, 2014
Cost: $300.00
Child Care: $5 per hour per child

Reserve your place by RSVPing to: info@attachplace.com

If you can carve out time for yourselves on a weekend, we promise that you will have valuable experiences to help you strengthening the safety, connection, and bond in your relationship.

Love Matters,
Ce Eshelman, LMFT, Jennifer Olden, LMFT, Robin Blair, MFTI,
The Attach Place
Center for Strengthening Relationships
Tel: (916) 403-0588 X 1
Email: info@attachplace.com