Category Archives: book for adoptive parents

Advanced Reads

Dear Parent,

It occurs to me that those of you who already read the books I recommended in the last blog might want some advanced summer reading.  Here are my picks for those who enjoy a good complex read about the neuroscience of healing trauma from the inside out:

The Body Keeps The Score by Bessel van der Kolk (how PTSD unfolds in the body and treatment guidelines)

It Didn’t Start With You by Mark Wolynn (how our inherited trauma shapes our lives and what to do about it)

Healing Trauma by Peter Levine (step by step approach for parents to heal their own childhood trauma with CD)

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters and a good book,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.

The next 8-hr. Trust-based Parent Training is scheduled for June 18th and 23rd from noon to 4pm. Email Ce@attachplace.com to register.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
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You can find Ce’s book on Amazon.com.  Don’t forget to leave a review.

Coherent Narratives

Dear Parent,

You might not know this about me (amidst all you do know):  I am a closet poet.  I used to be less closeted about it. Thought for awhile I would actually call myself a poet.  But that was when I was younger and had not yet found my calling (or read any real poets.) Yesterday, I wrote a little blog about mothers and one of my readers mistook it as a poem. She said it sounded like one.  It really wasn’t, though her comments sparked a memory that I was once a writer of poems.

In a minute I am going to share an actual poem I wrote some thirty years ago when I was wrestling with the notion of having a coherent narrative–that was long before I ever knew there was such a thing.  All of my life to that point, I had been trying to figure out what really happened in my childhood.  If you have read my book, you know more about that than you probably want.  Still, I tried to get coherent about my personal history before I was a therapist and before I was an adoptive mother.  I had no idea at the time why, except a nagging feeling that I would feel better if I understood my childhood better. Now I do know, and I want you to know so you begin to think about getting your narrative into coherent shape, too.  If you do, your relationship with your adoptive children will get better.

When you hear the angry sound of your mother’s words and voice tone coming out of your mouth while upset or challenged by your children, then you can know that your narrative has a bit of incoherence in it.  You are acting out the imprinted parenting of your childhood, perhaps without mindfulness.  The question is:  Do you want to be the same as your parent when she/he was upset?  If your parent was great, then the answer will most likely be yes.  If your parent was not so much great, then you might want to become more thoughtful yourself about your personal childhood story.

A well understood story is the beginning of a life well lived.  An incoherent, buried, denied or rejected story, may wreak havoc in your life, especially in your parenting life.  It is never too late to have a well examine childhood or to change a painful bout of parenting missteps into compassion for yourself and your child.

This is a poem about my mother.  It was my first attempt at a coherent narrative.

Identities

For that moment at least

I was you—

            from “Images of Godard”

            —Adrienne Rich

 

I remember a snapshot of you

and a Christmas turkey losing its wing to the blade of your

butcher’s knife

the camera’s flash caught the point

throwing white light across your face

leaving only the turkey focused

 

I remember about you      but I can’t quite see your face

your face that looked like me      Grandma says

like me when I’m angry or napping

you had fiery red hair stacked tall on your head

and there was some family joke about Dad

standing on a milk crate in a long lost portrait

trying to be taller     taller than you and your persona

“We never messed with your Mom” teased the men from the shop

where you worked your knuckles red and chapped

stripping flesh from bone     slicing muscle from fat

“She was a tough lady” they smiled fear lined admiration

no woman could match your easy wit and razor sharp tongue

no woman of your apron bound generation

 

Holding my shoulders high like you

my tongue as sharp and fiery

I sometimes scar others as you once scarred me

 

Passing the butcher shop today

I glimpsed my reflection

in the storefront window

and for a brief moment     my hands ached

and I knew myself as you

 

Love matters,

The Attach Place

The Attach Place Center for Strengthening Relationships

Ce

 

Ce Eshelman, LMFT is an attachment therapist, adoptive mother, stepmother, guardian mother, dog/cat mother, grandmother, not her husband’s mother, and author of:

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Available on Amazon.com.

High Road Parenting

Dear Parents,

Dan Siegel, MD coined the term “high road parenting” in his book Parenting From the Inside Out–one of my favorites for helping parents understand their mission as parents and how to achieve it.  High road parenting isn’t any different from high road anything.

When one is cut off on the freeway, high road driving is called for–not the middle finger with a side of Mad Max road rage.  When one’s mother-in-law looks sideways at you while referring to today’s slackers, high road son-in-law behavior is ignoring the slight and offering her another piece of cherry pie.  When your partner, under stress, acts a tiny bit “hole-ish,” high road loving is to ask if you can do something to help–instead of “hole-ing” back an insult of greater proportion.  Where is the love, baby?

Taking the high road may seem like being a doormat, and I am not suggesting that at all. It is perfectly fine to kindly take care of yourself.  I am, however, saying that the world is a better place when people are attached to their own humanity and the humanity of others. Relationships are stronger when we treat them with love and respect in the face of adversity.  And parenting is healing when it is served up with a dose of kindness, empathy and sensitivity to the wounded hearts of our traumatized children.

The next time you get to a crossroads during a moment of heightened stress, take a moment; take a breath; and choose to take the higher road.  You and those around you will be grateful for your personal awareness and your dedication to being love in action.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.

The next 8-hr. Trust-based Parent Training is scheduled in June (TBD) from 12 noon to 4 pm.  $200 per two person couple.  Childcare available for $30 each day, second child $10 additional. To sign up, email Ce@attachplace.com and I will register you.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.

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To buy your very own copy of Drowning With My Hair On Fire: Insanity Relief For Adoptive Parents by Ce Eshelman, LMFT, go toAmazon.com or www.attachplace.com/drowing-hair-fire.  Please be so kind as to leave a review on Amazon.  Thank you.

Never Underestimate Dysregulation

Dear Parents,

I had a therapy session today with an eleven-year-old boy whose dysregulated state looked just like paranoid schizophrenia.  If his parents were not there to tell me he is not always that way, hands down, I would have misdiagnosed him.  He was dysregulated by my miscalculation about his tolerance for role play.  Instead of getting my point (which I genuinely thought he would), he became humiliated and interpreted me as simply mimicking him.  I didn’t mean to humiliate him though, and he couldn’t recover despite my apology.

That is a bad feeling.  I don’t usually use that method to break through a child’s defense and now I remember why.  It sometimes backfires in a big way.  I hope I can gain his trust back.

If you are a parent who is prone to sarcasm, you may have found yourself resorting to mimicry to get your point across to your attachment challenged child. Take a lesson from me, they have tender underbellies and little tolerance for the gut-stabbing feeling of humiliation. The wound can be deep and long lasting.

Make yourself as safe as you possibly can to the tender parts of your defense-protected child. Our children need to trust we will not hurt them.  I will be making great effort to get this young boy’s trust back.  If you have hurt your child, on purpose or by accident, work very hard to re-establish trust and safety by making a sincere apology and taking the high road every chance you get.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.

The next 8-hr. Trust-based Parent Training is scheduled in June (TBD) from 12 noon to 4 pm.  $200 per two person couple.  Childcare available for $30 each day, second child $10 additional. To sign up, email Ce@attachplace.com and I will register you.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
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Drowning with My Hair on Fire: Insanity Relief For Adoptive Parents

 

To buy your very own copy of Drowning With My Hair On Fire: Insanity Relief For Adoptive Parents by Ce Eshelman, LMFT, go to Amazon.com or www.attachplace.com/drowing-hair-fire.  Please be so kind as to leave a review on Amazon.  Thank you.

Gotta Love ‘Em

Dear Parents,

No matter what, we gotta love ’em.

[Of-course, in text…] Hey Mom, a big white truck hit our new car.  Here is a pic.  It ran into us and then just drove off.  We are calling the police now.  We didn’t do it, Mom.  I promise.  What should we do now? 

I got insurance for you, so maybe call the number on the card, right?

What do we say?

You and the mouse who was driving should say the truth about what happened.

Oh, okay Mom, we will. Thanks Mom. We didn’t do anything wrong, Mom. I promise.

Yes, I got that.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

The next 8 hr. Trust Based Parent Training is scheduled for April 23rd and 30th from 12noon to 4pm.  $200 per couple.  Childcare available for $30 each day, second child $10 additional. To sign up email Jen@attachplace.com and she will register you.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
To buy your very own copy of Drowning With My Hair On Fire: Insanity Relief For Adoptive Parents by Ce Eshelman, LMFT, go to Amazon.com or www.attachplace.com/drowing-hair-fire. Please be so kind as to leave a review on Amazon.  Thank you.
To sign-up for daily Wisdom for Adoptive Parents, click here.

It Was A Sweet Book Party!

Dear Parents,

Many of you were able to make it to the book launch party on Saturday and I was so happy to see your beautiful faces.  I wanted to put pictures of the party in this post, though all you will see are empty rooms, me and only one of my lovely colleagues.

My husband (very quiet, unassuming, introvert) was the DP (designated photographer) for the day.

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At the start I told him he couldn’t take random pictures because there would be some parents here.  He took that to mean he would be taking pictures of food, empty rooms, and me, plus an office mate here or there.  So cute, he is.

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Despite how this picture looks, there was a lovely group of celebrants and I had a wonderful time.  I hope everyone else did, as well. Wish you all could have been here for the cake because it was to die for.

Thank you for all the love and support.

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Jen Nguyen, LMFT,  being the hostess with the mostess; and baby makes two. The quilt in this picture was handmade for me by two incredible, adoptive parents.

Love matters,

Ce

The Attach Place

The Attach Place Center for Strengthening Relationship

The next 8 hr. Trust Based Parent Training is scheduled for April 23rd and 30th from 12noon to 4pm.  $200 per couple.  Childcare available for $30 each day, second child $10 additional. To sign up email Jen@attachplace.com and she will register you.

TIME CHANGEMonthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
To buy your very own copy of Drowning With My Hair On Fire: Insanity Relief For Adoptive Parents by Ce Eshelman, LMFT, go to Amazon or www.attachplace.com/drowing-hair-fire. Please be so kind as to leave a review on Amazon.  Thank you.