Category Archives: Parenting traumatized children

Get A Free Copy Of My Book, YES!

Dear Parents,

Enter my Amazon.com book giveaway to get a free copy of Drowning With My Hair On Fire: Insanity Relief for Adoptive Parents.  Why not, right?

See this #AmazonGiveaway for a chance to win: Drowning with My Hair on Fire: Insanity Relief for Adoptive Parents. #adoption https://giveaway.amazon.com/p/00c6ea1f13bdecdf

NO PURCHASE NECESSARY. Ends May 4, 2016 11:59 PM PDT, or when all prizes are claimed. See Official Rules http://amzn.to/GArules.

When you win, don’t forget to leave a review on Amazon.com.  Apparently, that’s the way one sells books.

Attachment Help

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here. 

The next 8-hr. Trust-based Parent Training is scheduled in June (TBD) from 12 noon to 4 pm.  $200 per two person couple.  Childcare available for $30 each day, second child $10 additional. To sign up, email Ce@attachplace.com and I will register you.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.

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To buy your very own copy of Drowning With My Hair On Fire: Insanity Relief For Adoptive Parents by Ce Eshelman, LMFT, go toAmazon.com or www.attachplace.com/drowing-hair-fire.  Please be so kind as to leave a review on Amazon.  Thank you.

Enter my Amazon.com book giveaway to get a free copy of Drowning With My Hair On Fire: Insanity Relief for Adoptive Parents.  Why not, right?

See this #AmazonGiveaway for a chance to win: Drowning with My Hair on Fire: Insanity Relief for Adoptive Parents. https://giveaway.amazon.com/p/00c6ea1f13bdecdf

NO PURCHASE NECESSARY. Ends May 4, 2016 11:59 PM PDT, or when all prizes are claimed. See Official Rules http://amzn.to/GArules.

What Is It About Me?

Dear Parents,

Today I received a text from one of my beautiful, not-adopted children.  It read, My friend, (girl I know from the group home), asked to move in with us. I told her no, there isn’t enough room.

Boy howdy, she got that right. There are so many toothbrushes around here I have taken to keeping mine in my bedroom. The daily chore list takes up two pages because there are so many people to make “chore annoyed” every day. The bright side is that I rarely have chores to do myself.  I can’t say they are always done well, but they are always attempted.  I’m usually okay with attempted chores.  There is something special about living with four people who have proprioception issues.  Almost nothing gets wiped down well.  Eh, I’m getting used to sticky everything.

One of my precious colleagues implies, nearly daily, that I have sucker stamped on me somewhere. I think the kids secretly take turns writing it on my back while I sleep. Seems I can’t see it.  Apparently cats and dogs know it’s there, too.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.

The next 8-hr. Trust-based Parent Training is scheduled in June (TBD) from 12 noon to 4 pm.  $200 per two person couple.  Childcare available for $30 each day, second child $10 additional. To sign up, email Ce@attachplace.com and I will register you.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.

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To buy your very own copy of Drowning With My Hair On Fire: Insanity Relief For Adoptive Parents by Ce Eshelman, LMFT, go toAmazon.com or www.attachplace.com/drowing-hair-fire.  Please be so kind as to leave a review on Amazon.  Thank you.

High Road Parenting

Dear Parents,

Dan Siegel, MD coined the term “high road parenting” in his book Parenting From the Inside Out–one of my favorites for helping parents understand their mission as parents and how to achieve it.  High road parenting isn’t any different from high road anything.

When one is cut off on the freeway, high road driving is called for–not the middle finger with a side of Mad Max road rage.  When one’s mother-in-law looks sideways at you while referring to today’s slackers, high road son-in-law behavior is ignoring the slight and offering her another piece of cherry pie.  When your partner, under stress, acts a tiny bit “hole-ish,” high road loving is to ask if you can do something to help–instead of “hole-ing” back an insult of greater proportion.  Where is the love, baby?

Taking the high road may seem like being a doormat, and I am not suggesting that at all. It is perfectly fine to kindly take care of yourself.  I am, however, saying that the world is a better place when people are attached to their own humanity and the humanity of others. Relationships are stronger when we treat them with love and respect in the face of adversity.  And parenting is healing when it is served up with a dose of kindness, empathy and sensitivity to the wounded hearts of our traumatized children.

The next time you get to a crossroads during a moment of heightened stress, take a moment; take a breath; and choose to take the higher road.  You and those around you will be grateful for your personal awareness and your dedication to being love in action.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.

The next 8-hr. Trust-based Parent Training is scheduled in June (TBD) from 12 noon to 4 pm.  $200 per two person couple.  Childcare available for $30 each day, second child $10 additional. To sign up, email Ce@attachplace.com and I will register you.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.

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To buy your very own copy of Drowning With My Hair On Fire: Insanity Relief For Adoptive Parents by Ce Eshelman, LMFT, go toAmazon.com or www.attachplace.com/drowing-hair-fire.  Please be so kind as to leave a review on Amazon.  Thank you.

Never Underestimate Dysregulation

Dear Parents,

I had a therapy session today with an eleven-year-old boy whose dysregulated state looked just like paranoid schizophrenia.  If his parents were not there to tell me he is not always that way, hands down, I would have misdiagnosed him.  He was dysregulated by my miscalculation about his tolerance for role play.  Instead of getting my point (which I genuinely thought he would), he became humiliated and interpreted me as simply mimicking him.  I didn’t mean to humiliate him though, and he couldn’t recover despite my apology.

That is a bad feeling.  I don’t usually use that method to break through a child’s defense and now I remember why.  It sometimes backfires in a big way.  I hope I can gain his trust back.

If you are a parent who is prone to sarcasm, you may have found yourself resorting to mimicry to get your point across to your attachment challenged child. Take a lesson from me, they have tender underbellies and little tolerance for the gut-stabbing feeling of humiliation. The wound can be deep and long lasting.

Make yourself as safe as you possibly can to the tender parts of your defense-protected child. Our children need to trust we will not hurt them.  I will be making great effort to get this young boy’s trust back.  If you have hurt your child, on purpose or by accident, work very hard to re-establish trust and safety by making a sincere apology and taking the high road every chance you get.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.

The next 8-hr. Trust-based Parent Training is scheduled in June (TBD) from 12 noon to 4 pm.  $200 per two person couple.  Childcare available for $30 each day, second child $10 additional. To sign up, email Ce@attachplace.com and I will register you.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
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Drowning with My Hair on Fire: Insanity Relief For Adoptive Parents

 

To buy your very own copy of Drowning With My Hair On Fire: Insanity Relief For Adoptive Parents by Ce Eshelman, LMFT, go to Amazon.com or www.attachplace.com/drowing-hair-fire.  Please be so kind as to leave a review on Amazon.  Thank you.

This Really Is My Life

Dear Parents,

I took my 20-year-old daughter for a psychiatric evaluation today.  I have somehow escaped this for the last two years, since she became an adult.  I offered to pay for an eval outside the Medi-Cal system in order to get a legitimate diagnosis and medication that is not dependent on the amount of money one can pay.  So, today was the day.

In a very short period of time, the psychiatrist leveled one of the diagnoses I knew would be given–Borderline Personality Disorder (BPD). In that moment my heart cracked open and my mother blood leaked out onto the floor.  If you are not a therapist, this diagnosis may mean nothing to you. However, the diagnosis is often considered the bane of a therapist’s existence when a person labeled with it walks across the threshold.

I am breaking the therapist code of silence right now, because, as a therapist, I am not supposed to say any of this out loud.  As a matter of fact, I am pretty sure I will be stoned for daring to speak this. Most therapists (though not all) only take one or two people labeled “Borderline” into their practice at a time.  Why is that, you might wonder?  It is because they are so difficult to treat.  BPD person’s are predominantly female and well known for love you/hate you outbursts.  They often burst out of therapy the way attachment challenged children outburst over parenting.

My daughter had love you/hate you outbursts from the day I brought her home at three-years-old.  And, she still does.  Reactive Attachment Disorder grown-up without successful intervention is often called Borderline Personality Disorder in women and Narcissistic Personality Disorder in men.

I want you to know that early, effective intervention is possible.  Healing is possible. You can change the trajectory of your sweet, attachment challenge child.  How?  With consistent, trust-based, brain-based, therapeutic parenting.  That is how.

When my children were young, I wish I knew then what I know now.  I desperately wish this.  Right now, I am pleased my daughter lives with me and I have a chance to help her heal from the horrible wounds of attachment trauma in early childhood.  It is never too late.  Never.  I know this in my bones.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

To sign-up for daily Wisdom for Adoptive Parents, click here.

The next 8-hr. Trust-based Parent Training is scheduled for April 23rd and 30th from 12 noon to 4 pm.  $200 per two person couple.  Childcare available for $30 each day, second child $10 additional. To sign up, email Jen@attachplace.com and she will register you.

TIME CHANGE: Monthly Adoptive Parent Support Group is every second Wednesday of the month from 6pm to 8pm.  Group and childcare are free.
picture of cover

Drowning with My Hair on Fire: Insanity Relief For Adoptive Parents

To buy your very own copy of Drowning With My Hair On Fire: Insanity Relief For Adoptive Parents by Ce Eshelman, LMFT, go to Amazon.com or www.attachplace.com/drowing-hair-fire.  Please be so kind as to leave a review on Amazon.  Thank you.

Respect Begets Respect

Dear Parents,

Disrespect is not a given with children from difficult beginnings.  It can be trained out.  It cannot, however, be stomped out.  How we speak to one another is one of the ways we transmit love or disdain.  If you speak dismissively, your children will speak with disrespect.  If you speak with love, your children will learn to speak that way, too.

Training takes time.  There is no fast fix to disrespectful reactions.  There is only corrective parenting in the form of respectful repetition.  Imagine you are teaching a three year old to engage respectfully.  You don’t use a smart mouth to do it, right?  You take time to look them in the eyes, smile, and let them know how a respectful response sounds.  That is the way to teach all children regardless of their age. With kindness and deference to their difficult beginnings, you can bring your children along to loving engagement with you.

This will take the patience of Job. If you give it, they eventually give it back.  I promise.

Love matters,

The Attach Place

The Attach Place Center for Strengthening Relationships

Ce

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The public is invited to celebrate Ce Eshelman, LMFT’s new book, Drowning with My Hair on Fire: Insanity Relief for Adoptive Parents at an open house with brunch bites and bubbly on April 16th, 2016, from 11:30am to 1:30pm.  RSVP here.  Probably not the best event for children though.
To purchase a book click here or go toAmazon.com. Leave a review, when you can.

The next 8 hr. Trust Based Parent Training is scheduled for April 23rd and 30th from 12noon to 4pm.  $200 per couple.  Childcare available for $30 each day, second child $10 additional. To sign up email Jen@attachplace.com and she will register you.

Monthly Adoptive Parent Support Group is every second Wednesday of the month from 5:30pm to 7:30pm.  Group and childcare are free.

Caught Cookie Handed

 

Dear Parents,

When your child looks at you like their hands are proverbially caught in the cookie jar, take a look at the way you discipline.  As a matter of fact, you might want to re-visit the origin of the word discipline–knowledge (Latin and Old English)  or punishment (Old French). I prefer the Latin root (no offense to the French). The Latin root of disciplining means to teach or create learned followers. Without realizing it, you may be scaring your children when you are correcting, rather than teaching them to be learned thinkers.

For correction or corrective parenting to work to support behavior change, you must have your relationship hat firmly affix to your own prefrontal cortex or you may be instilling fear of you into your child.  Fear of you is just that–fear of you.  Fear creates memory blocking cortisol to your child’s brain, effectively making you mute to your child’s learning center. The negative behavior you were trying to stomp out will persist in one form or another and your child will look caught or in trouble no matter what you are saying.

Be a gentle, sage teacher to your child and s/he will learn to be disciplined from the inside out.  That’s the best way to become a learned person with a solid sense of self in the face of adversities of life.

Love matters,

The Attach Place

The Attach Place Center for Strengthening Relationships

Ce

Ce Eshelman, LMFT is the author of Drowning With My Hair On Fire: Insanity Relief for Adoptive Parents and an Attachment Specialist at The Attach Place Center for Strengthening Relationships.

The next 8 hr. Trust Based Parent Training is scheduled for April 23rd and 30th from 12noon to 4pm.  $200 per couple.  Childcare available for $30 each day, second child $10 additional. To sign up email Jen@attachplace.com and she will register you.

Monthly Adoptive Parent Support Group is every second Wednesday of the month from 5:30pm to 7:30pm.  Group and childcare are free.

UPCOMING HOLD ME TIGHT WORKSHOP

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​Jennifer Olden, LMFT presents a ​“Hold Me Tight​”​ Couples Workshop at The Attach Place Center for Strengthening Relationships in Sacramento, CA on May 28-29th.  If you are looking to improve your relationship​,​ this workshop will teach you how to create a stronger bond, lessen conflict, and increase trust and intimacy.  Based on Dr. Sue Johnson’s model for couples therapy:  Emotionally Focused Therapy.  Proven effective. Research based. ​Read more and register here.

Utilitarian Parenting Is Institutional

Dear Parents,

Beware the trap of meeting all your child’s needs, but one–loving engagement.  If you don’t have loving engagement to give, then spare yourself from adopting a child from difficult beginnings or raising any child for that matter.  Structure is a very important part of therapeutic parenting, though it in no way heals the broken, fearful, traumatized heart of an adopted child.

Structure without nurture is institutional.  Institutions do not have what it takes to heal the wounds of complex trauma to the core.  Only structure with love and empathy will do that.  If you have adopted a child for God because you love God though you cannot feel love for your child, then I am sure God would not want you to do such a thing.  Utilitarian parenting will further manifest the wounds of the child.  It is hard enough to raise a traumatized child with structure and love into a well adjusted person in society.  Without love, maybe it’s easier for the parent (though I am not so sure about that), but a disservice to the child.

Okay, it is possible I am on a soap box.  Maybe I ran into one too many folks in utilitarian mode, and I am tipped over into talking about it.  It is okay not to adopt if you have all the means and none of the love warrior spirit.  No shame in admitting that.  None at all.

By the way, if you have lost your heart along the journey, I feel certain you can find it again with respite, self-care, and therapeutic help.  Sometimes depression, exhaustion, desperation, lack of support, and hopelessness seeps in around the edges and can lead to utilitarian parenting.  I surely understand that.  Get help to find your heart again for your child and for yourself.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

The next 8 hr. Trust Based Parent Training is scheduled for April 23rd and 30th from 12noon to 4pm.  $200 per couple.  Childcare available for $30 each day, second child $10 additional. To sign up email Jen@attachplace.com and she will register you.

 Monthly Adoptive Parent Support Group is every second Wednesday of the month from 5:30pm to 7:30pm.  Group and childcare are free.
picture of coverCheck out Ce’s new book to be released this month.

I Don’t Want to Grow Up

Dear Parents,

At least once a week at home or work, a child from difficult beginnings insists s/he never wants to grow up.  At the same time, that child will have issues with being parented. I think the declaration is really a misinterpretation of felt fear of the world and a deep sense of incompetence that lies within many of our children.  They do want to be grown up and in charge of their own lives, but they are afraid to the bone to face the big, bad, wolf world, as they know they are too little inside to make it.  Additionally, traumatized children fear that growing up means somehow initiating their own future propulsion from the family.

This contradiction in children is hard for parents to understand.  The constant controlling behavior and lack of surrender to parental direction and care seems like an insistence on being grown up too soon, but that is a misinterpretation on the parent’s part.  Controlling resistance to parental guidance and care is really a deep seeded fear of being vulnerable to parents who have the power to hurt or abandon again.

What can be done about this fear-based push me pull you situation?  Healing is all about creating felt safety at home, safe exposure and exploration in the outside world, developing perceived and actual competence in life skills, and repetition of assurance that families are forever–even for them in adulthood.

Start early and persist with this kind of life training.  Our children are scared to death to be jettisoned.  Make it safe to learn and grow up while under your guidance.  At some point you will have to take them to the edge of the nest and show them they have good, strong wings to fly. You will feel better about this launching process if you know you have taken every opportunity to build in felt safety and develop competence in your grown up child.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

The next 8 hr. Trust Based Parent Training is scheduled for April 23rd and 30th from 12noon to 4pm.  $200 per couple.  Childcare available for $30 each day, second child $10 additional. To sign up email Jen@attachplace.com and she will register you.

 Monthly Adoptive Parent Support Group is every second Wednesday of the month from 5:30pm to 7:30pm.  Group and childcare are free.
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Sometimes Logical Consequences Are Not Logical At All

What is a logical consequence?  This is not that easy to parse out for some of us.  I will give it a try here.

A logical consequence is an obvious outcome for positive or negative behavior.  Seems straight forward, right?  For example, if I go outside in winter without my jacket, logically, I will be cold. If I don’t want to be cold, next time I will wear my jacket. If I study for a test, logically, I will do better than if I don’t study. If I want to do the best I can, next time I will study before a test.

Actually, when children from difficult beginnings are involved in the equation, logical consequences have to be taught through repetition and short, novel experiences.  If the sensory systems and executive functions don’t work very well due to trauma and abandonment, your child might go out in winter without a coat no matter how many times you let her go out without her coat and get cold.  She might not have the ability to make obvious, logical decisions.  Just as you wouldn’t let a two-year-old decide to go out without a coat in winter to teach a lesson, you need to help your wounded child of any age take care of herself through training, cueing, and repetition.  What is logical for most parents, is not obvious for kids with slow to develop brains.

So, how can you teach a child from difficult beginnings to put on a jacket before going out, when it is cold outside?  First, slow down. Make jackets plainly available by the door. Shoes, too, if that will make the whole get ready for winter routine easier. Tell your child, In winter it is often cold outside, so everyone puts on a jacket before going out, even when one is warm while inside.  

Can you see what might be happening there?  It is warm inside the house, therefore, your child may not have an environmental cue that a jacket is required.  Yes, I know you know it is winter, you can hear the wind blowing outside, and see the rain hitting the window panes, but your child may not be tuned in to that at all.  To bring the cues into your child’s awareness, you might call attention to the wind sounds, and the rain drops on the windows and ask, Can you hear the wind outside?  See the rain drops on the window? What will you need to wear to stay warm when you go out?  Your child might say gloves and miss the jacket all together.  That’s okay.  Gloves are good, too.

Take time for training, connect the cues in the environment, and make the goods plainly visible.   If your child has trouble connecting the dots, you can put pictures of getting ready to go out in winter on a poster board by the door.  Another way of giving novel experience, is to simply open the door.  When your child feels the cold, ask, What do you need to wear to stay warm today?  Then close the door and help put on a jacket.  Letting your child go to school or outside in cold weather without a jacket to teach logical consequences is at best tone-deaf to the needs of your special child and at worst simply cruel, when that child does not have the self-awareness to learn the lesson.

The drawn out example above is an example that can be applied to nearly everything your child continues to do thoughtlessly–without thought.  Insisting that a challenged child learn from logical consequences alone will not work, and punishment is never a replacement for loving, therapeutic parenting.

The Attach Place

The Attach Place Center for Strengthening Relationships

Love matters,

Ce

 

The next 8 hr. Trust Based Parent Training is scheduled for April 23rd and 30th from 12noon to 4pm.  $200 per couple.  Childcare available for $30 each day, second child $10 additional. To sign up email Jen@attachplace.com and she will register you.

 Monthly Adoptive Parent Support Group is every second Wednesday of the month from 5:30pm to 7:30pm.  Group and childcare are free.
Look for Ce’s Upcoming Bookpicture of cover
 
Drowning with My Hair On Fire is a compilation of over 175 daily support letters to parents of adoptive children and other children from difficult beginnings.  With a forward by Dave Ziegler, Ph.D. and a brief personal memoir, this publication is a response to blog-reader requests for a book of letters that can be easily returned to day after day, when inspiration is hard to find.
Praise for Drowning with My Hair On Fire
This woman saved our family. This book will save your sanity! After years (and many therapists) of getting it wrong, Ce Eshelman got our traumatized family on the right path to attachment, sanity, and big biglove. Ce’s unique therapy is grounded in the latest brain research, her own struggles raising traumatized children, and work with hundreds of families like ours. Her stories, contained in this book, are our stories: full of pain, confusion, hope, faith, love and practical magic that really works.
Elaine Smith, Adoptive MotherDrowning with My Hair on Fire Book Cover
Ce’s daily blog has been a lifesaver, particularly when days are most dreary and hopeless.  Not only have her words of empathy proven to be priceless to our family, but I have often forwarded them on to others.  Such a comfort to feel understood, with no judgment.
Patty O’Hair, Adoptive Mother
In a real sense “Drowning with My Hair on Fire: Insanity Relief for Adoptive Parents” is a daily mediation of struggle, success, failure and getting up and trying again.  If that sounds like too much to subject yourself to then don’t adopt a challenging child.  And one more thing, shouldn’t we require prospective adoptive parents to read “Drowning with My Hair on Fire: Insanity Relief for Adoptive Parents” rather than another ‘All they need is love’ manual?
Dave Ziegler, Ph.D., founder of Jasper Mountain Center and author of many books on raising children from difficult beginnings.