Tag Archives: Attachment Therapy for Children

Tax Day

Be careful what you are ignoring when you follow advice from parent educators to “ignore” your child’s negative behavior. Sometimes we parents get confused what that means.  It doesn’t mean ignore the child.  It means ignore the behavior.  Some attachment challenged children have a multitude of negative behaviors. You could end up ignoring your child at regular intervals all day every day.  
 
If YOU had a bad habit of mumbling your words or talking a little too loud or too much or chewing vigorously at dinner and your beloved ignored you whenever it happened, how might you feel?
 
Ignored?
Hurt?
Rejected?
Shamed?
Angered?
Furious?
Reactive?
Rebellious?
Oppositional?
Bitter?
Unloved?
Disengaged?
Done!
 
Enough said, right?
Attachment challenged children are not usually capable of discerning exactly what you are ignoring.  They often take it to mean YOU are “mean” and they are bad.  
 
A better approach with soft loving eyes sounds like this:  
“I love you and yelling when you are angry hurts my ears.  
“I love you and chew with your mouth closed, Sweetie Pie.”  
“I love you and I couldn’t hear what you said.  Try again please.”  
 
Yep, say those sentences 15 times a day instead of ignoring your child 15 times a day.  Could be life changing.
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo The Attach Place provides a monthly no fee Trust-based Adoptive Parent Support Group in Sacramento, every 2nd Wednesday of each month.  Next group is May 13th. Come join us.  Online RSVPeach month required.   Child care provided.
Next 10-hr. Trust-based Parenting Course  is planned for May 16th and May 23th, 10am to 3pm each day.  Child care provided for an extra fee. Sign-up online at www.attachplace.com.
Next Hold Me Tight Couples Workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment and 20 session course of treatment.
Feel free to send this link to friends or family members who you would like to receive Daily YOU Time: Wisdom for Adoptive Parents.

Dear Parents: I love YOU and I need you to 
take better care of yourselves.
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Gratitude For YOU

A group of about 12 parents attended our Trust-based Parent Support Group tonight and by the end of the night I felt my heart swell with love. Honestly, big, big LOVE.  
 
I am not sure many would adopt children if they knew beforehand the actual truth: the truth about the crap shoot they were undertaking and the incredible sacrifice they would be making. Frankly, I am pretty sure I would have taken a pass had I known. (Shhhhh…my children don’t know and they never will.)  My parenting journey was…well…challenging for me, the woman who wanted to be “Mom” all of her life and tried so hard but couldn’t be one without adoption.  
 
Tonight, I was thanked by a parent for whatever difficulty I went through to get to the place where my experience could be helpful to adoptive parents.  She truly meant that.  It may not seem like it in this blog, but I am rather shy about receiving such praise. I made a joke to shake it off, but while I was doing that I felt a wave of loving gratitude wash over me. And this is what unfolded: I really love YOU parents.  I really do.  I hope YOU can feel it in these emails and in every contact you have with me.  I am humbled before YOU.
heart
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo The Attach Place provides a monthly no fee Trust-based Adoptive Parent Support Group in Sacramento, every 2nd Wednesday of each month.  Next group is April 8th. Come join us.  Online RSVPeach month required.   Child care provided.
Next 10-hr. Trust-based Parenting Course  is planned for May 16th and May 23th, 10am to 3pm each day.  Child care provided for an extra fee. Sign-up online at www.attachplace.com.
Next Hold Me Tight Couples Workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment and 20 session course of treatment.
Feel free to send this link to friends or family members who you would like to receive Daily YOU Time: Wisdom for Adoptive Parents.

YOU are loved and AWESOME.

 

Flipping Your Lid

Watch this 2.5 minute video.  Commit the model to memory and teach it to your children.  It is one of the best ways to help them understand regulation and dysregulation–flipping their lids and breathing them right back on.
Dan Siegel on the Hand Model of Brain
 
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo The Attach Place provides a monthly no fee Trust-based Adoptive Parent Support Group in Sacramento, every 2nd Wednesday of each month.  Next group is April 8th. Come join us.  Online RSVPeach month required.   Child care provided.
Next 10-hr. Trust-based Parenting Course  is planned for May 16th and May 23th, 10am to 3pm each day.  Child care provided for an extra fee. Sign-up online at www.attachplace.com.
Next Hold Me Tight Couples Workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment and 20 session course of treatment.
Feel free to send this link to friends or family members who you would like to receive Daily YOU Time: Wisdom for Adoptive Parents.

Handy model of the brain–catchy.
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Love Matters Bootcamp Day 4–Hope

Love Matters Bootcamp–Day 4. There was once a time in my mothering life when “Despair” was my middle name.  I don’t know how I got through it.  Must have been some kind of divine intervention.  All I know is that I felt like an anvil was embedded in my chest and there was an awful vibration rattling me to the core.  I felt like I was going to explode, implode, or both; every day I had to white knuckle this horrible experience in a way that didn’t further harm my already traumatized children.  At that time I was sure my kids were never going to grow up and that I was going to combust before they made it to adulthood. I told you it was “Despair.”
 
Turns out I have a few characteristics hardwired into me that rose to the parenting occasion:  seriously die-hard work ethic, blind faith, and a belief in the healing power of love.  Together those things buoyed me when I was going under for the third time.  I didn’t even know enough to tell myself this, but it turns out it was playing in the background anyway: Just keep going, keep loving, and have faith in what you believe.  
 
If you find yourself living side-by-side your own version of “despair,” take heart. YOU are your child’s best hope for healing. Don’t personalize their trauma reactions. They do grow up. They are better for having YOU. Never give up. Your hard work pays off. YOU just have to wait for it.
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo The Attach Place provides a monthly no fee Trust-based Adoptive Parent Support Group in Sacramento, every 2nd Wednesday of each month.  Next group is April 8th. Come join us.  Online RSVP each month required.   Child care provided.
Next 10-hr. Trust-based Parenting Course  is planned for May 16th and May 23th, 10am to 3pm each day.  Child care provided for an extra fee. Sign-up online at www.attachplace.com.
Next Hold Me Tight Couples Workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment and 20 session course of treatment.
Feel free to send this link to friends or family members who you would like to receive Daily YOU Time: Wisdom for Adoptive Parents.

Hope springs eternal.
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Love Matters Bootcamp Day 3–Diving Deep

Love Matters Bootcamp Day 3–Diving Deep.  Yesterday YOU looked at what is bugging you.  Today, dive a little deeper. Sometimes things happen to make us feel really upset, super dooper worried, or scared out of our wits. These things strike us at the core and we go into survival mode.  What puts you into survival mode?
 
Truth zone
Triggers send you straight to fight, flight, flee or freeze.  Zero to 60 and you are gone baby.  Write ’em down.  This is your work. When you see a challenge up ahead, regulate before you get your survival on.  That’s how you treat a trigger with lots of good fresh air–deep, deep breaths, space, and TLC for the tremor at the core of YOU.
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo The Attach Place provides a monthly no fee Trust-based Adoptive Parent Support Group in Sacramento, every 2nd Wednesday of each month.  Next group is April 8th. Come join us.  Online RSVP each month required.   Child care provided.
Next 10-hr. Trust-based Parenting Course  is planned for May 16th and May 23th, 10am to 3pm each day.  Child care provided for an extra fee. Sign-up online at www.attachplace.com.
Next Hold Me Tight Couples Workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment and 20 session course of treatment.
Feel free to send this link to friends or family members who you would like to receive Daily YOU Time: Wisdom for Adoptive Parents.

Know thyself.
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Love Matters Bootcamp Day 1

I am so excited.  I must be, because it is 5am and I am up and ready to roll. The Attach Place is in “Love Matters” Bootcamp–Day 1–with a family of six from out-of-town. Bootcamp is an attachment-intensive therapeutic dose of family healing–no boots required.
 
Come along for part of the ride by trying on something new each day for two weeks that can help propel your relationship with your attachment challenged child forward.  Since it is Spring Break for most kids, this might be a good time to pump up the volume on the heart of things.
 
Day 1–Try This:
Get out a nice fancy piece of paper, giant poster board, or even a recycled lined notebook sheet (if that’s what you have.)  During snack time today, put a nice treat on the table and tell your child(ren) that YOU really want to acknowledge his/her “fabulousness.”  Then, proceed to write down on that paper (big and celebratory or small and humble) your child’s strengths.  YOU start with one strength and then ask your child for another.  If you have more than one child, have everyone contribute a strength for that child.  Repeat until your brainstorm naturally runs out.
 
If you have lots of children, this is a great opportunity to take turns around the table shining on everyone in round robin style.  Make it quick and light, being sure to stop before the fun runs out.  If your child(ren) gets into it, then make an art project out of it by having your child draw/color a picture of him or herself being all these wonderful qualities at once.  Pin it up somewhere public.
 
If this activity goes sideways, it will likely be because of shame hiding in the background.  No worries.  Take over, list a few strengths YOU see, and quickly stick the paper on the frig with a magnet. Your child is watching, so don’t let shame reign. Be proud. Be delighted. Be done.
 
See YOU on Love Matters Bootcamp–Day 2.  
 
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo The Attach Place provides a monthly no fee Trust-based Adoptive Parent Support Group in Sacramento, every 2nd Wednesday of each month.  Next group is April 8th. Come join us.  Online RSVP each month required.   Child care provided.
Next 10-hr. Trust-based Parenting Course  is planned for May 16th and May 23th, 10am to 3pm each day.  Child care provided for an extra fee. Sign-up online at www.attachplace.com.
Next Hold Me Tight Couples Workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment and 20 session course of treatment.
Feel free to send this link to friends or family members who you would like to receive Daily YOU Time: Wisdom for Adoptive Parents.

Resist letting your child’s hardwired shame rule the day or draw yours out.
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Let the Negativity Begin

Traumatized children bathe in negativity and think the worst.  That is a worldview shaped by trauma and hardwired into their forming emotional brain systems in the early years.  Then, in order to make sense of things, they believe they are protecting themselves from the worst, by thinking the worst, before the worst happens. It makes perfect sense, even if misguided.
If you understand this, YOU can be prepared for the negativity when it shows up, so you can avoid being dismissive, discounting and disparaging.  Those reactions on your part to their predictable negativity will prove to your child that their thinking is correct–the world is mean and unsafe.  See how that works?
 
I know it seems like your child at some point SHOULD be developing a sense of gratitude for what YOU have done. You might think it will eventually dawn on them that they are living a fabulous, abundant life.  And then it doesn’t.  
 
Take heart.  It will, but YOU have to provide safety and positive experiences to develop your child’s brain forward. In the face of negativity, show acceptance of the fear of the worst and with empathy encourage practice, accept missteps, and assure your child that you will be there to support them no matter what.  Do this a zillion times and one day you will see joy and gratitude creep right in.
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo The Attach Place provides a monthly no fee Trust-based Adoptive Parent Support Group in Sacramento, every 2nd Wednesday of each month.  Next group is April 8th. Come join us.  Online RSVP each month required.   Child care provided.
Next 10-hr. Trust-based Parenting Course  is planned for May 16th and May 23th, 10am to 3pm each day.  Child care provided for an extra fee. Sign-up online at www.attachplace.com.
Next Hold Me Tight Couples Workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment and 20 session course of treatment.
Feel free to send this link to friends or family members who you would like to receive Daily YOU Time: Wisdom for Adoptive Parents.

Accept your child’s point of view
 while supporting brave, bold movement forward.
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Coercive Therapy

I read an article this morning about a psychologist in Oregon who primarily treated Reactive Attachment Disorder diagnosed children who lost her license and is being held accountable for wrongful doing after an 11-year-old child committed suicide.  I don’t know the intimate details of the case, so I am not writing this to you to say shame on anyone, her or the system.  I am writing this to you to say that treatment of children with attachment challenges is tricky and needs to be very thoroughly thought through.  
 
Be careful what advice you take.  There are coercive therapies still being readily practiced that have been deemed harmful to children. In the early years of having my own children I sought advice from many experts and the prevailing treatment for RAD was coercive.  I subjected my own children to recommended interventions, such as strong sitting for too long, forced calisthenics for punishment, therapies that demanded my children scream that they hated me, and lots of pointless hard labor.  I did this for about two years before my heart just couldn’t keep going.  
 
I made my children afraid of me through this coercive treatment.  I honestly had no idea what else to do and I followed the prevailing wisdom of the therapist I was seeing.  Actually, I sought many therapists who did this form of therapy and I did some myself. There is one popular book I still see parents come to me with that I have to dissuade them from using.  Every time I ask them not to use the interventions, they say…”But they work.”  Coercion works in the short run, but it causes long term-negative effects.  Trust me on this.
 
Over the years, I learned other ways of intervening with love and structure, empathy and understanding.  It is both harder and easier in the long run.  I had to repair much of the damage my early interventions caused, like fear and hatred in my children toward me. I did that to them, and I will be forever remorseful about it. YOU can know I have made my amends, but it doesn’t undo the damage to our relationships. 
 
Sometimes good therapies are used punitively.  Beware of your own desire to punish with perfectly fine interventions.  For example, it is okay to ask your children to sit by you until they calm.  It is okay to keep them safe by holding them until they can regulate.  What isn’t okay is using these things when you are angry and when you want to scare and control your children just because they are naughty and willful.  This is the tricky part.  It is not healthy for children to be able to hold all the power in a family, so a fine line is necessary.
 
Here is a link to what is called The White Paper on Coercion in Treatment that sets forth the standards for treatment of attachment challenged children.  It is long, about 12 pages, but an essential read in order to protect your children from misguided harm by therapists and by yourself.
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo The Attach Place provides a monthly no fee Trust-based Adoptive Parent Support Group in Sacramento, every 2nd Wednesday of each month.  Next group is April 8th. Come join us.  Online RSVP each month required.   Child care provided.
Next 10-hr. Trust-based Parenting Course  is planned for May 16th and May 23th, 10am to 3pm each day.  Child care provided for an extra fee. Sign-up online at www.attachplace.com.
Next Hold Me Tight Couples Workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment and 20 session course of treatment.
Feel free to send this link to friends or family members who you would like to receive Daily YOU Time: Wisdom for Adoptive Parents.

The truth is hard to bear sometimes. 
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Sick Days Have Silver Linings

Today was a sick day for me–migraine from jackhammer.com. I don’t know about you, but my sick days have silver linings.  Both of my children are angelic when I am sick.  They are helpful, loving, concerned, and attentive.  It is down right weird.  Makes me think I don’t ask for help often enough.  Apparently, I am too capable. Only under the anvil of a migraine (and cancer treatment) do I become a bed-bound-blob.  I think it scares the heck out of my kids, but it shapes them up in a heartbeat and they were trained by the best on how to care for people–me.
 
I think I did a pretty good job of modeling caregiving, because they are good at it.  Makes me think about staying in bed all day just for fun once in a while–not really.  It sure is nice to see their soft eyes looking in on me, their sweet tones of voice asking me if I need anything, and their persistent checking back.  I love that.  I love that they both have this wired into them.  
 
Modeling love (even when you don’t feel terribly inspired in the moment) matters–we reap what we sow.  
I read that somewhere.winkwink 2
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo The Attach Place provides a monthly no fee Trust-based Adoptive Parent Support Group in Sacramento, every 2nd Wednesday of each month.  Next group is April 8th. Come join us.  Online RSVP each month required.   Child care provided.
Next 10-hr. Trust-based Parenting Course  is planned for May 16th and May 23th, 10am to 3pm each day.  Child care provided for an extra fee. Sign-up online at www.attachplace.com.
Next Hold Me Tight Couples Workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment and 20 session course of treatment.
Feel free to send this link to friends or family members who you would like to receive Daily YOU Time: Wisdom for Adoptive Parents.

Look for the silver linings.  
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Pigeon Holes Are Tricky

What we believe about ourselves, we manifest.  What we believe about our children, they become.  Be careful what YOU believe.
 
All day today I thought my son didn’t get up in time to go to school. At some point during the day I sent a note to his school saying so. Then in the afternoon I texted him a reminder that no school means no computer.  He texted me back, “I’m on my way home from school now Mom.”  
 
Wha?
 
Because he woke himself up by his own alarm, left no crumbs across the kitchen, and exited kindly without a peep so as not to awaken me from my sleep, I thought he was still cocooned behind his closed bedroom door.  I left for work believing he, as usual, did not get himself up and, as promised, I was stridently refusing to be his alarm clock.
 
My son is pigeon holed in my mind by my beliefs about him.  It is wrong of me. He can be a good family member.  He was this morning.  Once he “gets” something, he usually gets it for good. Of course, there are relapses, but my pigeon hole is not going to be the reason.
 
What do you believe about your attachment challenged child?  
Love Matters,
Ce Eshelman, LMFT
The Attach Place

The Attach Place
Center for Strengthening Relationships

The Attach Place provides a monthly no fee Trust-based Adoptive Parent Support Group in Sacramento, every 2nd Wednesday of each month.  Next group is April 8th. Come join us.  Online RSVP each month required.   Child care provided.

Next 10-hr. Trust-based Parenting Course  is planned for May 16th and May 23th, 10am to 3pm each day.  Child care provided for an extra fee. Sign-up online at www.attachplace.com.
Next Hold Me Tight Couples Workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment and 20 session course of treatment.
Feel free to send this link to friends or family members who you would like to receive Daily YOU Time: Wisdom for Adoptive Parents.

Believe.