Tag Archives: Discipline

May I Have A Compromise?

This is written by Kayla North from http://empoweredtoconnect.org/may-i-have-a-compromise/

When people hear our kids ask, “May I have a compromise?” they tend to look at us a bit funny. They seem completely confused when we respond to our kids as if their request for a compromise is normal. But at our house it is normal. In fact, it’s a request we hear no less than a dozen times each day.
We began teaching our kids to ask for compromises when our now five-year old daughter was only two. We figured that she was old enough to have a conversation with us, so she was old enough to begin learning how to compromise.
One thing we’ve noticed over the years among kids who are adopted or in foster care is that they tend to have control issues — sometimes really BIG control issues. Many kids (and parents) struggle with control issues, but this especially true for adopted and foster kids that come from homes or situations where most, if not all, of their world was out of control. Sometimes these kids had to raise younger siblings, or had to fend for themselves to find their next meal. Sometimes these kids had to use control and manipulation to stay safe, both physically and emotionally. And some of these kids resorted to control as an attempt to mask their lack of trust and feed their desire to avoid being hurt, neglected, or abandoned ever again. Control is often an “all or nothing” proposition for these kids, and when they come to our homes they aren’t willing to easily give up the control they’ve worked so hard to get.

Power Sharing
In our home we’ve decided we are going to help our kids deal with their control issues not by taking control away from them, but by sharing control with them. Share control with our kids? Sounds crazy. After all, we are the parents so we need to show our kids that we are in control, right? The thinking goes that they need to respect our authority or everything will devolve into chaos. We followed this way of thinking for a while, but showing our kids that we were in control was NOT working. As we tried to suddenly take all the control away from them what we got in return were power struggles and the very chaos we were trying to avoid. What worked, however, was a very simple solution…compromise.
The insight that helped us grasp this approach was actually something that Dr. Karyn Purvis said – “If you as a parent share power with your children, you have proven that it’s your power to share.” This helped me understand that I get to decide when and how much power to share when I offer my kids a compromise. And offering compromises doesn’t mean that I lose control or give my kids all of the control. It means that I teach them how to share power and control appropriately and by doing so, I teach them an essential skill for healthy relationships.
Here’s how a compromise works at our house:
Me: Son, please go clean your room.
Son: (who is playing a video game) Sure mom. May I have a compromise?
Me: What’s your compromise?
Son: May I finish this level on my game and then go do it?
Since that is an acceptable middle ground I will typically say sure and let him finish the level before going to clean his room. Of course this is an ideal conversation. Often times it goes more like this:
Me: Son, please go get your room cleaned up.
Son: (who is playing a video game) Ugh!! Can’t I just finish this level first?
Me: Whoa! I don’t like that tone. Are you asking for a compromise?
Son: Yes.
Me: I’m listening.
Son: May I have a compromise?
Me: What’s your compromise?
Son: May I finish this level on my game and then go do it?
Me: Sure! That’s a good job asking for a compromise!
Learning compromises takes practice for both kids and parents. As they learn this skill, it’s important to praise your kids when they ask for a compromise correctly (even if you have to prompt them). Still the risk remains that your child might not hold up his end of the deal. So, as you start using compromises it’s important to remind your kids that if they don’t hold up their end of the compromise, then you won’t be able to offer as many compromises in the future. Contrary to what I thought would happen, my kids have always held up their end of the compromise. As a result, we have had far fewer control battles.
By using compromises our kids have learned that they have a voice. They know that I can’t always give them or agree to a compromise, but they also know that I will as often as I can. And the funny thing is that they now are able to accept ‘no’ much better than in the past.
Remember – compromising is NOT about allowing our kids to argue or debate with us, nor is it about losing our control or giving them all of the control. It is about sharing power – our power. Compromises give our kids a voice and allow them to RESPECTFULLY ask for what they want and need. And compromises give us as parents the opportunity to teach our kids an important way of relating that builds trust and connection.

Being A Parent Is Hard, Duh!

This is a “duh” statement, Being a parent is hard. Duh. Being a parent of an attachment challenged child is harder. Duh.

I am working every day to be a loving mother to my 18-year-old daughter. She would say I am not being loving at all. I am trying fiercely not to enable her to make poor choices by bailing her out of financial messes. She depends on me to have little resolve in this matter, but I am determined to stay firm–just as I wrote that my inner doubter whispered “I think” in my ear.

Mother DaughterBeing an attachment therapist in no way helps me with my parent/child struggle. When it comes to my daughter, I am near blind and seriously feeble-minded. I cannot tell the difference between loving and enabling her. Before I respond to any of her requests of me I have to run my thinking by my partner at home and a colleague at work, lest I do a seriously enabling act. It’s unbelievable to me that I am so mush brained with her. When it gets down to the core of it, I see her attachment challenge as a disability and I forgive so many things that are completely off because of that.

When someone makes poor choices day in and day out since they were 3-years-old, it feels hard to insist they make good ones before they can get my help. I read that last sentence to my partner and he said, “YOU have given her help for 15 years and she has never been willing to live inside the boundaries of our home or society. YOU have helped her a lot and you will have to do that the rest of your life because she will not choose a different path.” Thank goodness he was offering me a freshly made cappuccino when he said this or I might have bitten his face off. Instead, tears come to my eyes because I am gut-deep sad that I cannot save my daughter from herself, disability or not.

Attachment Help

The Attach Place
Center for Strengthening Relationships

Enabling hurts. Love matters. Love is not enough. Life is not a quote. Parenting is hard. Duh.

Love Matters,
Ce Eshelman, LMFT and Mother
Attachment Specialist and
Parent Whisperer

Protection and Limit Setting

Hi Sweet Parent–AKA, Child Whisperer:

Troubled BoyIf you brought home your child 10 years or 10 days ago from a difficult beginning, YOU may be battling profoundly painful shame that is easily triggered into automatic, habituated reactions of fear and resultant negative behavioral acting out. You may get pushed away, insulted, demeaned and rejected at every turn. Your child may take to self-injurious punishment by cutting themselves, hitting walls hard, or taking extreme bodily risks. There may even be disgusting behaviors like smearing feces, peeing on the floor, or eating gross things from the garbage to elicit rejection from YOU.

The overriding goal of healing this child’s broken heart is to demonstrate that no icky behavior is so horrible that it cannot be understood and addressed by YOU. There will be NO HARM here. There will be NO CASTING off.

Setting limits is essential for social rehabilitation, but that can only be done within the context of true safety from abuse or rejection by the parent.

Attachment Help

The Attach Place
Center for Strengthening Relationships

YOU are earning your moniker every day–Child Whisperer.

Love Matters,
Ce Eshelman, LMFT and Mother
Attachment Specialist and
Parent Whisperer

DOWN TO THE DEADLINE…HAVE YOU SIGNED UP!!!
Get more information and sign up here for our 10-hour Trust-based Parenting Course for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on March 29th and April 5th, 2014

Get more information and reserve your spot here for our upcoming Hold Me Tight Couples Workshop for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on April 25th, 26th and 27th.

Check out our three blogs:
www.lovestronglovelong.com
www.parentingwithheart.net
www.wisdomforadoptiveparents.com

Feel free to invite your friends and family to receive Daily YOU Time emails, too. Click here to sign them up. All you need is an email address and first name.

Child Whisperers All

Yesterday, I sent YOU an email about being called a Parent Whisperer. It occurred to me just after I pushed the send button that I am often asking YOU to be Child Whisperers. Our kids buck and kick and rear-up like wild, saddle-shy horses, not cute little puppies licking you to death for attention. Parenting your child is a delicate dance that only YOU can do. You are going to get kicked along the way, but there will be a calm that comes over your home down the road once your bucking bronco learns to trust YOU.

Attachment Help

The Attach Place
Center for Strengthening Relationships

YOU are earning your moniker every day–Child Whisperer.

Love Matters,
Ce Eshelman, LMFT and Mother
Attachment Specialist and
Parent Whisperer

UPCOMING SPECIAL EVENTS:
Get more information and reserve your spot here for our upcoming Hold Me Tight Couples Workshop for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on April 25th, 26th and 27th.

Get more information and sign up here for our 10-hour Trust-based Parenting Course for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on March 29th and April 5th, 2014.

Check out our three blogs:
http://www.lovestronglovelong.com
http://www.parentingwithheart.net
http://www.wisdomforadoptiveparents.com

The Parent Whisperer

I am not meaning to toot my own horn, though the sweet acknowledgement here may seem like it. I received this email from a former client this week and I was tickled by the story. By his permission, I hope you are, too.

Hi Ce,

I was thinking about you the other day when I saw an episode of “Dog Whisper” with Cesar Milan, have you seen this show? At the start of the show he explains how he “Trains owners and rehabilitates dogs.” It was just like you! Train the parents and rehabilitate the children. Cesar Milan talks about “eye contact” and “the energy” the owner conveys; the parallels were fascinating. I don’t want to go too far with comparing children to pets, but what really struck me on the show was the amount of importance Cesar gives to making sure the owner’s emotions and verbal commands are consistent, as the dogs are very perceptive to the emotional environment.

I was (and still am) frustrated with the lack of logic my children convey when we have confrontations. I naively explain to them, “Of course you are late for school, if you would have gotten up with your alarm you would not be late. If you would have gone to bed earlier, you would not be so tired. Why are you yelling at me when I woke you up three times and YOU went back to bed.” I am bewildered by their failure to recognize such linear cause and effect relationships. The Dog Whisperer showed me I did not give my children credit for understanding the situation better than a dog. RAD children are aware of their role in being late, but are even more painfully aware of our emotional interactions and are responding to that: the elevated level of anxiety every time I went to wake them up, the sarcasm in my voice “of course you are late,” and my lack of addressing their emotional needs (the panic that their favorite sweatshirt is dirty, can not be simply addressed by handing them [I wish, honestly on many occasions it was throwing] another perfectly functioning and clean alternative). They have a better understanding of the situation than I really wanted them to have or gave them credit for. With calm eyes and an engaging presence, I had a successful morning today getting my sleepy children out of bed. Both slept through their ringing alarms (how they do this amazes me). I stayed loving and engaged….AND THEY RESPONDED!!!!!!

Thank you Ce! You are a Parent Whisperer!

Ha, this is such a wonderful learning. I just had to share it with YOU. Those of you who know me know that being treated like a dog, in my family, is akin to being treated like the King and Queen of your own little kingdom. Likening parenting children to puppy training (no spanking newspaper in our house) was by no means degrading.

Attachment Help

The Attach Place
Center for Strengthening Relationships

While I don’t really deserve the moniker, I’m going to keep it.

Love Matters,
Ce Eshelman, LMFT and Mother
Attachment Specialist and
Parent Whisperer

UPCOMING SPECIAL EVENTS:
Get more information and reserve your spot here for our upcoming Hold Me Tight Couples Workshop for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on April 25th, 26th and 27th.

Get more information and sign up here for our 10-hour Trust-based Parenting Course for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on March 29th and April 5th, 2014.

Check out our three blogs:
http://www.lovestronglovelong.com
http://www.parentingwithheart.net
http://www.wisdomforadoptiveparents.com

Feel free to invite your friends and family to receive Daily YOU Time emails, too. Click here to sign them up. All you need is an email address and first name.

Fear Is A Harsh Master

Fear is a harsh master. At least once a week a parent confesses to me they are worried they have a budding Adam Lanza in their living room. I mean no disrespect to Adam Lanza and his family. He was a very disturbed young man whose family (guns aside) had tried to get him help for years prior to the Newtown tragedy. And that is the point of what parents are telling me. They are trying to get their child help, nothing seems to work, and they fear the outcome will be tragic.

I know that portentous fear very well. It has sliced me to the bone many times throughout my child raising years. When fear was my master, my parenting was over-controlling, reactive, and down right harsh. Children always mirror parental emotion, rather than parental intention. My fear begot scared, angry, reactive behavior from my children. I could see the reflection of my fear in their eyes.

I know YOU are scared. The antidote is love. That is so touchy feel-y, New Age-y, isn’t it? It just happens to be true. When I wrestled my fear into submission and let go to love with a capital L, my children reflected that back to me. Faking love doesn’t work, so I am not talking about pretending to be loving through gritted teeth. I am talking about surrendering fear and really finding in your heart the courage to love with an open heart. Your children can feel the difference, and in time that love will be the change YOU are looking for in them.

Attachment Help

The Attach Place
Center for Strengthening Relationships

Love Matters,
Ce Eshelman, LMFT and Mother
Attachment Specialist

UPCOMING SPECIAL EVENTS:
Get more information and sign up here for our 10-hour Trust-based Parenting Course for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on March 29th and April 5th, 2014.

Get more information and reserve your spot here for our upcoming Hold Me Tight Couples Workshop for Parents of Adopted, Attachment Challenged, and/or Special Needs Children in Sacramento, CA on April 25th, 26th and 27th.

Check out our three blogs:
http://www.lovestronglovelong.com
http://www.parentingwithheart.net
http://www.wisdomforadoptiveparents.com

Feel free to invite your friends and family to receive Daily YOU Time emails, too. Click here to sign them up. All you need is an email address and first name.

Fierce or Funny

Troubled Boy

 

 

Sometimes the gravity of raising an attachment challenged child makes parents focus on every last negative behavior as if it might be the one that sends their child over the edge and straight to jail in adulthood. Right?

Some of us are so incredibly scared by the constant behaviors of attachment challenged children, that we treat them like they are candidates for perpetrating Columbine or Newtown style massacres. Let me remind YOU: Those tragedies were committed by biological children living in the homes of their biological families, not attachment challenged children living in the homes of their adoptive families.

I am not discounting the “hell” some of you are living in. I know that is real, and continually threatens your sanity; however, the fear of eminent tragedy has loving people parenting fiercely and without humor. This is my point–playful correction is easier than it seems and super effective.

Last week one of my colleagues shared that her three-year-old son was introduced to the F-word in preschool and couldn’t get enough of saying it all over the place.

Swearing BoySwearing BoySwearing Boy

Since he is possessed with a three-year-old oppositional nature, she was quick on her feet to say in response to his superlative repetitions, “Just don’t call me MUSTARD!” Of-course, mustard was all he could think of calling out after that.

The Attach Place

The Attach Place
Center for Strengthening Relationships

We can get freaked out and fierce, or we can be playful and silly. Which do you think will support the parent/child relationship?

Love Matters,
Ce Eshelman, LMFT and Mother
Attachment Specialist

Feel free to invite your friends and family to receive Daily YOU Time emails, too. Click here to sign them up. All you need is an email address and first name.

Stop Chatter Scrambled Brains

Sometimes my brain feels like scrambled eggs from all the chatter around me. Children from difficult beginnings are masters at filling the air with random talk. They are often highly anxious and highly habituated to being distracting so they can get attention without having to be real, present, or intimate–all three of which are frightening for them beyond expression.

This is actually child abuse.

This is actually child abuse.

Habituation is the problem. Habits are formed when a child from difficult beginnings has intolerable, overwhelming feelings that have been quieted by some kind of behavior, usually negative. When securely attached children have overwhelming feelings, they seek the comfort of a safe parent for soothing. If the attachment is damaged for some reason, then a child may seek other ways of meeting their needs, promoting the allusion that keeping distance will keep them from being frightened, getting hurt or experiencing abandonment. Those other ways become as habituated as hugs are in a secure child.

Habits must be broken, stopped dead in their tracks, before one can ever really know what feelings lie beneath.

That’s were YOU come in. Get a clear routine you follow, no matter what, when a negative behavior shows up–like random chattering that threatens to scramble your sanity.

The Attach Place

The Attach Place
Center for Strengthening Relationships

Practice appropriate social engagement with your child–yep, role play.
Don’t answer nonsensical questions. Say, “Nope, try again. ‘
Don’t answer the same question twice. Say, “Nope, try again.”
Withhold threats, frustration, and angry expressions.
Be a very good, calm, broken record. If YOU can discipline yourself, your child can stop the chatter habit.

Love Matters,
Ce Eshelman, LMFT and Mother
Attachment Specialist

Punishment vs. Consequences

Most traditional parenting strategies will not work longterm with an attachment challenged child. However, it is important to allow natural and logical consequences to persist in your child’s life because it is the way of the world and children need to understand that over time. Still natural and logical consequences will likely not create huge behavior change.

A natural and logical consequence becomes punishment when you deliver it by withholding love and giving anger, disapproval, rage, put downs, rejection, hopelessness, and dismissiveness.

Negative emotional “consequencing” is punishment. It doesn’t work longterm to change behavior and it slices gashes on the heart of your relationship with your child. That punishment lasts a lifetime.Scared child

A loving, short talk is a logical consequence. That will change behavior faster than your expressed rage, disappointment, disgust, anger, frustration, rejection or dismissal.

Why?

Because a loving relationship changes the heart (otherwise known as the brain) of your child. Win-win.