Tag Archives: parenting special needs children

The No Know

How many times have you heard, “I know!” from your attachment challenged child?  Can’t imagine the number, right?
 
Don’t be fooled by the ferocious nodding and insistent remarks, accompanied by eye rolling, that make it seem like you are insulting their intelligence by giving them information. Many feel stupid, shame and even fear when they experience the vulnerability of their inexperience in the world. Most of our kids know a lot about survival but little practical about social engagement and living life in a satisfying way.  
 
Stop and gently check what they tell you they know.  Often they have only part of what they need to succeed.  Be sure to do it kindly and with empathy for that shame spiral that comes with not knowing it all.
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo Next Trust-based Parent Course is planned for March 14th and March 15th, 10am to 3pm each day,  in a new back-to-back, two-day format. Save the dates.
Next Hold Me Tight Couples workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment.
Feel free to send this link to friends or family members who you would like to sign-up for Daily YOU Time: Wisdom for Adoptive Parents.

Shame is often just under the surface. Go easy.
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Despicable Me

Our attachment challenged kids do some despicable things.  If any one of us did them, we would be nothing short of mortified.  Yet, our children often angrily blame others for their actions or deny culpability or insist it didn’t happen at all.  The feeling of living in crazy town gets magnified for parents during these times.  Dysregulation zone ahead.
 
I know it doesn’t always seem like it, but our kids feel like they are evil to the core.  They don’t understand themselves or their behaviors.  They just do stuff.  They feel shameful.
 
Our kids are busy as bunnies trying to fill-up the holes they often feel inside their hearts.  If they just had that one thing, got to go to that one place, got to wear that one see-through dress, got that one girl, got someone to have sex with…the list goes on.  They are constantly doing things that they feel will do the trick, ease their nagging emptiness.  When the first thing doesn’t fill it up, they try the next and the next and the next.  Rarely do they have the insight to stop and say, “Maybe I am chasing the wrong things.”  
 
It is our therapeutic parenting task to unfold with our children their fierce drives, their survival modes, their repetitive patterns. We must do that with intensely accepting empathy for their feelings, their behavior, and their true infantile needs.  Above all, we must not shame them for despicable behavior in a misguided attempt to make them change their behavior. They already feel ashamed and it hasn’t stopped them yet. Another dose of shame will not be the answer.
 
Up the empathy.
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo Next Trust-based Parent Course is planned for March 14th and March 15th, 10am to 3pm each day,  in a new back-to-back, two-day format. Save the dates.
Next Hold Me Tight Couples workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment.
Feel free to send this link to friends or family members who you would like to sign-up for Daily YOU Time: Wisdom for Adoptive Parents.

Empathy is the antidote for shame.
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I Owe Ya One

This is a make-up note for YOU–my mea culpa for missing Thursday’s missive.
 
Well, my son, 18.1 yrs., is melting down in tears every day about the idea of having to move away from his Mommy Dearest–that’s me.  Even I am not so hard-hearted as to turn a blind eye; he is not strong enough yet to face the world–even with total funding and live-in adult support.
 
Can you hear my apron strings reeling in like a fishing line once cast into the deep end of the ocean, now pulled back fishless and bait free.
 
We try and then we try again.  That is what it is like to test the advances of development.  We will try again in a few months.  Eventually, he will be ready to make the leap.  I can wait.  
 
In the meantime, I am getting a housekeeper.  His perpetual messiness is too much for me to live with happily. I am grateful I can afford this luxury. It will make my life easier.  I really want an easier life.  So be it.
Love Matters,
Ce Eshelman, LMFT
The Attach Place Logo Next Trust-based Parent Course is planned for March 14th and March 15th, 10am to 3pm each day,  in a new back-to-back, two-day format. Save the dates.
Next Hold Me Tight Couples workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment.
Feel free to send this link to friends or family members who you would like to sign-up for Daily YOU Time: Wisdom for Adoptive Parents.

Thursday Saturday la la… la la la la
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Killing and Lying Are Different

The whole world is living at the DMV.  I went three times yesterday and the parking lots at both DMVs were full out to the street all three times.  So, no ID for the boy.
 
Anyway, that’s not what I wanted YOU to ponder today, unless of course you are on your way to the DMV right now.  I wanted you to consider that lying is not the same as killing and for some reason we parents conflate the two.
 
Most killers lie. Most people have lied. Most people have not killed.  See? Two entirely different things.  
 
When your attachment challenged child lies, treat it with a “fix-it” ticket, not a federal indictment.  Lying is a survival skill.  When the negative impulsive acts become better mediated by that part of your child’s brain that governs executive function, cover-up, reflexive, self-protective lying about those acts will subside. 
 
Lying does not lead to killing, so stop being afraid it does.
Love Matters,
Ce Eshelman, LMFT
 
 
The Attach Place Logo Next Trust-based Parent Course is planned for March 14th and March 15th, 10am to 3pm each day,  in a new back-to-back, two-day format. Save the dates.
Next Hold Me Tight Couples workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment.
Feel free to send this link to friends or family members who you would like to sign-up for Daily YOU Time: Wisdom for Adoptive Parents.

Wednesday Wednesday la la… la la la la
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FOMO Is A Thing?

I am from the generation that thought up acronyms such as SWAK and TGIF.  We were cute. I stuck with the learning curve all the way through TMI and WTF, and then I just couldn’t care anymore. Perhaps my age caught up with me.  I am old.
Today FOMO came across my lap-desk.  What the heck is FOMO? Long FO, Long MO. Do you know it?
Fear Of Missing Out.  FOMO.  FOMO has spurred the best crop of dumbphone apps to help us be in the know and instantly notified of thousands of things happening simultaneously, thereby quelling further FOMO.
On another note: My son emerged from his boy cave this morning fully dressed, jacketed, shoe’d (unusual for holiday jammie fests), with a bag of trash over his shoulder, evoking his usual adeiu, “See ya later Mom.  Love ya.”
Incredulously, What are you doing?
“I put a clean bag in already, and I’m taking the trash out on my way to Jamba Juice.  I’m multi-tasking. You said multitasking is impossible, but not for me.”
WTF. TMI.
Love Matters,
Ce Eshelman, LMFT
 
 
The Attach Place Logo Next Trust-based Parent Course is planned for March 14th and March 15th, 10am to 3pm each day,  in a new back-to-back, two-day format. Save the dates.
Next Hold Me Tight Couples workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment.
Feel free to send this link to friends or family members who you would like to sign-up for Daily YOU Time: Wisdom for Adoptive Parents.

Monday Monday, la la…la la la la
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This One Is For YOU

This one is for YOU.
Super Stong Heart 2
Take a victory lap.
Love Matters,
Ce Eshelman, LMFT
 
 
The Attach Place Logo Next Trust-based Parent Course is planned for March 14th and March 15th, 10am to 3pm each day,  in a new back-to-back, two-day format. Save the dates.
Next Hold Me Tight Couples workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment.
Feel free to send this link to friends or family members who you would like to sign-up for Daily YOU Time: Wisdom for Adoptive Parents.

Happy Valentine’s Day, Moms and Dads.
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Once Upon A Time

Everyone needs to make sense of their lives.  Our children especially need to understand their own stories.  Until they do fully, tell them stories.  Once upon a time stories…  I remember when stories…  Moral of the story stories… Happy ending stories… I’ll start and you add-on stories… Alternative ending stories… When I was little stories…  My grandfather stories…  Hero stories… Good vs. Evil stories… Tell me a story about your day stories…  When you were a baby, I bet stories… One time stories… Bedtime stories… Daytime stories…  Story for the sake of stories stories…
 
Children love stories, whether you make them up, repeat a few, co-create them, imagine them, write them, share them, re-tell them, or listen to them.  Do more of what your children love.
Love Matters,

Ce Eshelman, LMFT

Children love stories.
The Attach Place Logo Next Trust-based Parent Course is planned for March 28th and April 4th.  Save the date.
Next Hold Me Tight Couples workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment.
Feel free to send this link to friends or family members who you would like to sign-up for Daily YOU Time: Wisdom for Adoptive Parents.

Who Needs the Therapy?

Parents often call my office looking for therapy for their attachment challenged child(ren). When I share our comprehensive family approach, many are accepting and excited. Some however are white-knuckling every day, worn out to the core, and reluctant to put in even an ounce more energy. These parents are desperate to get help for their child and they focus on that.

He never does what I tell him to do.
She only cares about herself.
Something is wrong with him.
She sneaks around all the time.
He steals things from everyone.
She doesn’t have a conscience.
He lies about everything.
She is grieving about her past.
He is negative all the time.
She doesn’t care about anything.
He hurts his brother.
She hates me and her life.
He is self-centered and disrespectful.
S/He needs therapy.

I have no doubt.

Here is what I see in the room with me:

YOU are hurt.
YOU are triggered.
YOU are reactive.
YOU are adversarial.
YOU are resentful.
YOU are grieving.
YOU are angry.
YOU are depressed.
YOU are dysregulated.
YOU are exhausted.
YOU feel hopeless.
YOU need therapy.

Your whole family needs help, because YOU are the healer for your own child. Therapy isn’t effective without YOU.

The Attach Place

The Attach Place
Center for Strengthening Relationships

When YOU have trouble finding yourself,
YOU need help.

Love Matters,

Ce Eshelman, LMFT

Next Trust-based Parent Course is planned for March 28th and April 4th. Save the date.

Next Hold Me Tight Couples Workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.

The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans. Feel free to send a soldier our way for an assessment.

Feel free to send this link to friends or family members who you would like to sign-up for Daily YOU Time: Wisdom for Adoptive Parents.

Eyeballs

When was the last time you said to your child, “Let me look at those beautiful eyeballs of yours”?  
 
When you do playfully get them gazing back, YOU can respond with a sweet, loving, eyeball-to-eyeball smile of recognition–I claim YOU, sweet child; YOU are home in my heart.
 
Soft, eye contact is a pathway to the deep heart of your child’s brain. With every intimate look, you and your child get a jolt of oxytocin and dopamine–ahhhh, love juice.
Eyeball Challenge: Consciously double your soft, playful eye contact every day for a week and see what happens.  I dare YOU.
Love Matters,

Ce Eshelman, LMFT

YOU must claim your child first
before expecting your child to claim YOU back.
The Attach Place

The Attach Place
Center for Strengthening Relationships

Next Trust-based Parent Course is planned for March 28th and April 4th.  Save the date.
Next Hold Me Tight Couples workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment.

It’s A Lying Shame

Being a card-carrying resident of “Crazy Town,” it became very clear to me that most of my children’s wacky shenanigans were about their compulsive defense against feeling shame that plagued them. The currency of our Crazy Town was nonsensical lying, sneaking, never taking responsibility, blaming, minimizing, excuse making, and becoming zero-to-60 enraged when hiding from the truth is impossible. 
 
Sometimes it is hard for parents of attachment challenged and traumatized children to pull out of the insanity long enough to empathize with how painfully horrible it feels for a child to dip into overwhelming feelings of being “bad, hopeless, worthless and unlovable.”  After all, they think their own birth parents didn’t love them enough to hold them precious, hold them emotionally, or simply hold a safe and stable space for them to grow up with a true sense of self-worth.  On top of that, some of our children were harshly and excessively disciplined; they were left alone and punished with isolation; they were rejected through love-withholding and emotional cruelty; relationship repair non-existent; they were criticized for their child-like thinking, feelings and desires; and, finally, they were abandoned, thus internalizing the destruction of their birth family as “their own fault.”
Every child experiences small amounts of normally occurring shame in the first few years of life following moderate Mommy and Daddy hairy-eyeball correction. That short loss of closeness during correction helps a child develop an internalized sense of right from wrong.  These experiences of shame followed by experiences of parental repair allow normal development of socially acceptable guilt and remorse for behavior that is harmful. Excessive shame defenses in children cause an extreme self-centeredness that ultimately prevents the development of empathy for others and appropriate guilt accompanied by responsibility-taking for actions that have harmed.  My kids were never wrong or totally wrong. Sound familiar?
When shame is acknowledged, negative feelings embraced, and regular repairs are made by loving parents, our wounded children slowly develop what we call conscience.
Love Matters,

Ce Eshelman, LMFT

Too much shame causes 
compulsive, self-centered avoidance of accepting responsibility.
It’s a lying shame.
The Attach Place Logo Next Trust-based Parent Course is planned for March 28th and April 4th.  Save the date.
Next Hold Me Tight Couples workshop by Robin Blair, LMFT at The Attach Place is planned for April 17th, 18th and 19th.
The Attach Place supports The Wounded Warrior Project by providing free neurofeedback to veterans.  Feel free to send a soldier our way for an assessment.