Author Archives: Ce Eshelman, LMFT

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About Ce Eshelman, LMFT

Ce Eshelman, LMFT is an Attachment and Trauma Specialist and Founder of The Attach Place Center for Strengthening Relationships, LLC.

Growing Up Happens

There have been times when I wondered if my children were ever going to grow up. The emotional delay that accompanies children from difficult beginnings makes growing up seem like just a dream–a dream unattainable.

Today, I am in bed with a horrible migraine, the kind that replicates scenes from the Exorcist. I’m ugly sick. When my 17-year-old son came home from school today, the first thing he asked was, “How are you feeling Mom?” Then he waited to hear the answer, and refrained following up with a request to be logged into his computer. Instead, he asked if the dogs needed to be feed or if I needed anything. Who is this kid?

Later, I remembered he had started his laundry last night and didn’t put it in the dryer. I literally held my head in my hands and yelled from my bed, “Hey Buddy, will you work on your laundry, the dog poop, and cat poop?” About 2 seconds passed before he yelled back, “Oh yeah,” and I heard him move quickly toward the laundry room, then to the backyard, and finally the garage. He washed a few of his dishes in the sink, too.

Wow, something is changing. Not everything, just some really incredible things. The gremlin on my left shoulder whispers, Don’t get too excited; this is probably a one step forward, two steps back moment. The Warrior Mamma in me would slap that gremlin and be dancing a little jig if she didn’t have such a headache, because she is seeing that her baby, who has been dragging his feet into the world, is actually becoming a thoughtful, loving person.

Annie, Devon and the animals we love

         My Kids 10 Long Years Ago

Sick days rock sometimes.

Love Matters,
Ce

Hold Me Tight Couples Workshop for Parents of Attachment Challenged Children

I am so excited to be able to offer this Hold Me Tight Workshop for Parents of Attachment Challenged Children, Adopted Children, and Special Needs Children in the Sacramento, CA area. Keeping your marriage or relationship together while raising children from difficult beginnings can be so trying. This workshop is for YOU. It is being offered at a reduced rate and can be paid for creatively. The workshop is actually parts of three days on one weekend–Friday evening for a few hours, Saturday all day, Sunday for a few hours. The flyer is a bit vague about the timeframe, so I thought I would spell that our here.

Hold Me Tight Workshops are provided around the world for couples who are seeking to strengthen their attachment bonds in their relationships. This workshop is designed with YOU in mind. I hope you check it out and make time for your love life.

Email (ce@attachplace.com) or call me (916-403-0588 Ex. 2) about the various funding options available to YOU, and to sign-up, of course.

I hope you give yourselves the gift of renewed connection by giving your relationship some TLC over the course of a weekend.

Childcare provided. What more could you ask for besides a trip to Bali?

Love Matters,
Ce

Kid Yoga

One of the best ways to help your child learn self-regulation is to get them involved in meditative practices. One of the best ways to manage your own regulation is to practice something meditative every day.

Okay, I see opportunity for a win-win family activity. Try Yoga. I know, you don’t have time for it. And, I know YOU don’t want to wear those form-fitting yoga pants (unless of course YOU only wear those kinds of pants.) If you have five-minutes to check your email, you have five-minutes to do a little regulating Yoga. If you have pants, you have yoga pants.

Kids are good at self-regulating Yoga.

Kids are good at self-regulating Yoga.

Buy, or borrow from a friend, a Yoga DVD and practice for five-minutes with the kids. Have fun. Taking anything too seriously ruins the relaxation, so make room for doing it all wrong and for rambunctious kid behavior. That’s what makes this so regulating. Silliness, laughter, exercise, meditation, and family time has it all.

Love To Go Upside Down Dad!

Love To Go Upside Down Dad!

Love Matters,
Ce

Pre-school Teacher Parenting

We parent the way we were parented, even when we swore we would never do it that way. No shame here. Our parents did the best they could do, and so do YOU. If you are a great project manager rather than a great preschool teacher, then you are missing the writing on the wall, somewhere behind the fist hole. Our kids need that cheerful voice tone, those soft, forgiving eyes, a willingness to watch with excitement ants crawling in line across the sidewalk, the happy to see you face saying you are the cutest little creature on the planet, and personal engagement every day around the carpet circle.
Our kids usually know what to do, but they need heart-wise connection to feel like doing it–no matter how old they are.

The Attach Place

The Attach Place
Center for Strengthening Relationships

On hard days YOU might find yourself counting down the days until they turn 18, because pre-school teacher parenting is exhausting. I know that feeling all too well.

Still your children need YOU much more than they know in order to become the “grown-ups” they think they are already.

Love Matters,
Ce

Parenting Out of the Box

Go ahead, be an “out of the box” parent.

Your family is decidedly different from those who live “in the box.” This is your wild, wonderful, unwaveringly unique life. Fitting in is easy. Standing out is uncharted territory.

Embrace the adventure.

Love Matters,
Ce

Too Busy To Connect

Marriages fall apart when we are too busy to connect. Parent-child relationships fall apart when we are too busy to

The Attach Place

The Attach Place
Center for Strengthening Relationships

connect, too. Our kids can’t get a divorce, so get on your knees for the small ones and on your toes for the big ones. Make eye contact, smile, attune with love every day. A new day starts NOW.

Relationship is everything.

Love Matters,
Ce Eshelman, LMFT

The First Few Months Last A Lifetime

I am guilty of listing every behavior under the sun as “attachment challenged” behavior. This is a relative misnomer I know I am making, but there isn’t a good, easy way of calling out what many of us experience every day. So, for expedience (not necessarily clinical accuracy), I generically label. Mea culpa.

That said, I want to highlight a reality common to many of us–our children are often extremely concrete, lacking what some might call “theory of mind.” Theory of mind is what most of us who had a “good enough” mother/child connection in the early months take for granted–the ability to flexibly toggle between our inside and outside realities.

Many of our children have a very difficult time with subjectivity and objectivity in life. What is inside their minds and what is outside their minds is blurred and confusing to them. Our kids think that what they think is what everyone thinks. If you are reading this and you are having a hard time following what I am saying, then you may have had difficulty in your very early months, too (or I might be doing a terrible job explaining this.)

Upshot: this way of being is a personality style forged in the early months when one’s “mother” attends to a child’s

The Attach Place

The Attach Place
Center for Strengthening Relationships

every need and engages the child reciprocally, interactively and connectedly. Or not. The “or not” is the point here.

Your child is not being stupid, difficult, oppositional, or intentionally moronic (which are some labels I have heard from parents, and sadly used at points in my parenting life.) Our children were deprived of essential attachment and bonding experiences in the first few months of life that last throughout childhood. While there are some ways this can evolve and change over time, it is just as likely that this concrete, lack of cognitive flexibility will persist throughout life. This knowledge is intended to conjure empathy and patience. I hope you are getting that.

Love Matters,

Ce

Learning Curve for Parenting Attachment Challenged Children

There is a steep learning curve in the course of raising children. Just when you think you have nearly figured out the secret to those complex chemical chain reactions the whole darned chemistry set blows up, and all you have is a mess in the kitchen.

Take heart, sweet parents. In every chaotic mess there is an opportunity to clean up the work space, fine tune the instruments, glean the data, analyze the sequences, and get a little breathing room, so you can start again. Persistence is your friend in the case of solving the parent/child relationship equation.

Parenting Learning Curve

Parenting Learning Curve

If your kitchen is blowing up, collect some meta data: What am I forgetting? What am I leaving out? What am I expecting? What is my goal? Where are my resources? Where is my heart? What are the basics–sensory,

The Attach Place

The Attach Place
Center for Strengthening Relationships

environment, connection, correction? What just happened? What did I do? Is there balance? Am I taking care of myself? Is relationship before compliance my mantra? What is the need? What is the point?

Learning curve or not, forward is the only way through. Persist.

Love Matters,

Ce

P.S. Sneak peek. I am excited to announce that in Sacramento, CA, The Attach Place’s Jennifer Olden, LMFT (Certified Supervisor of Emotionally Focused Therapy) and Robin Blair (EFT intern) are offering a reduced rate “Hold Me Tight” weekend workshop, March 21-23, 2014, especially for parents of attachment challenged children. This workshop is internationally celebrated as one of the most effective ways of strengthening the marriage/couple bond. There is limited space and YOU are the first to know! I will get you more details later this week. If you are interested, you can send an email to ce@attachplace.com. Stay tuned.

The Attach Place’s next Trust-based Parent Training Course begins March 29, 2014. Click here for more information. This is a link to the registration page.

Feel free to invite your friends and family to receive Daily YOU Time emails, too. Click here to sign them up. All you need is an email address and first name.

Parent Love

If you feel blamed by others for your child’s persistent behavior, let yourself off that hook because YOU are doing the best you can.

It’s a new day.  What’s on your list for getting some love? Self love.

Parent Self Love

 

Welcome to Wisdom For Adoptive Parents

Send this to parents of adopted children. They will be glad you did.

Ce Eshelman, LMFT's avatarWisdom For Adoptive Parents

I write this blog every day for parents of children with attachment challenges.  This is usually adoptive children; however, many times people find themselves here who are seeking information about parenting children with special needs.  YOU are welcome.  This blog is referred to as Daily YOU Time–Wisdom for Adoptive Parents.  I hope you can see what that means after reading a few posts.  My goal is to support you in doing the most difficult job on Earth–parenting attachment challenged children.

Attachment Help The Attach Place
Center for Strengthening Relationships

Love Matters,

Ce Eshelman, LMFT

Attachment Specialist

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